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    I haven't seen you around for awhile so I'm just coming in to say "HEY".

    Interests: Having a smaller butt!

    Me too! Me too!
  2. View Conversation
    Just curios about the ACV, because I went a little overboard today (accidently on my cucumbers). Have you totally quit smoking and caffeine? Good for you for even attempting it. I know it's hard. I started off as a "casual" smoker, then it was out of boredom, then it was to calm me down.....then I was a smoker. I quit and I know it's hard. I lost my brother to Small Cell Lung Cancer last July. He was diagnosed 3 years ago with Stage 3 Small Cell and fought a good fight. I'm happy to hear about you quitting. You go!!!!!
  3. View Conversation
    Hi Feisty,

    Quick question for you. I fo\inally bought Braggs ACV. I was wondering if there is such a thing as having too much vinegar a day? Hope you are doing well. I started my R2. I'm on D2 today. I'm hoping for a short round (knock on wood).

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    Well TOM has officallly left the buliding!!! Yea!!!! Im at 229.6!! I finally broke throught those 230's. 229.6 this morning. I know Im not out the water yet but its promising!! How was ur week? I hope you lost atleast 7lbs!! Im hoping to lose 10 this week to fit in the beautiful blouse I brought last year and never wore..lol Happy Weighing and Good Luck!!!
  5. View Conversation
    Hey Feisty! Have not seen you for a few..How are things going? Have you notices the weight tracker isn't working? I tried to update it and tells me it has been moved? I finally after being in 199 for 7 days, finally broker through to 197 this morning! I have changed around what I have been eating. Not going to do the red meats anymore and sticking to turkey for lunch and fish for dinner. I am not a seafood eater, but tried the fish last night and it was good I have to say. Not eating the same food for lunch and dinner. We will see what happens.. Talk to you later.
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    Thanks for the birthday wishes, Feisty! How ya been?
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    hey there Feisty!! I hope you had a great weigh in ths morning!! I lost 1.6 pounds Im so happy!! Im doing a detox tonite to catch TOM in his steps!! Happy Weighing!!!
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    LOL... Thanks! I got my haircut Friday and I look different!! :-)
  9. View Conversation
    Thanks Feisty! Almost to P3.....you headed this way any time SOON?
    I wrote this to you yesterday or something...but I sent it to ME. LOL
  10. View Conversation
    It just occurred to me that we are not officially friends. I friended you :-)
Showing Visitor Messages 21 to 30 of 128
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About Feisty

Basic Information

About Feisty
Having a smaller butt! :)
Systems & Inventory Manager
RD4/PH2/Subliminal --- J/K Sublingual


R1 09/11/2010 - 317.4 lbs
LDW RD1 - 277.2lbs (-40.2lbs)
LDW RD2 - 239lbs ( -39.2lbs) (see blog for details)
Begin Rd3 224.6
LDW 200.2 (-24.4)
Begin Rd4 212.4 (load +7)
LDW Rd4 182.2 (-30.2)


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what percentage of people have regained what they lost on this duet? 50/100? September 9th, 2011 06:40 PM
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September 9th, 2011 06:41 PM
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December 19th, 2010

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View Feisty's Blog

Recent Entries

Leptin Diet Plan

by Feisty on September 4th, 2011 at 08:19 AM
Quote Originally Posted by Steveo View Post
Margie... I have the book, 'Mastering Leptin' by Byron Richards... his timing is very similar and not as strict. He does have cites for the things in there. I haven ever read how long he says it will take to gain Leptin Sensitivity... Here is his rules... they seem reasonable:

1 - Don't eat after dinner. Finish dinner at least 3 hours before going to bed. Allow 11-12 hours between dinner and breakfast.
2 - Eat 3 meals a day. Allow 5-6 hours between meals. NO SNACKING!

Read More


Just in case

by Feisty on August 18th, 2011 at 10:27 AM
BF: 4 egg omelette with green peppers, red peppers, onion and chedder cheese made in butter
Coffee: Americano, steamed breve, 2 splenda

Lunch: 4 oz chicken breast with provolone cheese melted on top
3 hard boiled eggs

Snack: Dannon plain greek yogurt 3.5 oz size (added blueberries)
1 hard boiled egg

Dinner: (ate at 5pm) 1 beef patty with cheese and all the yummy toppings. no condiments except mustard

So I ate (8) eggs

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The Fathers Love Letter

by Feisty on February 27th, 2011 at 06:56 PM
You may not know me, but I know everything about you Psalm 139:1 ......
I know when you sit down and when you rise up Psalm 139:2 ......
I am familiar with all your ways Psalm 139:3 ......
Even the very hairs on your head are numbered Matthew 10:29-31 ......
For you were made in my image Genesis 1:27 ......
In me you live and move and have your being. Acts 17:28 ......
For you are my offspring Acts 17:28 ......

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Oh a little lesson on keeping the kiddo's safe.

by Feisty on February 13th, 2011 at 03:48 AM
Just want to take a sec and say for those of you with small young ones... Friday while I was at work DS and daddy were outside playing. DS wanted an ice cicle sword and daddy wasn't quick enough so he helped himself. A HUGE chunk of ice fell on him as he pulled the 'sword' off the eaves. He has one hell of a shiner and bruises and cuts on his forhead, his cheek, and scariest of all, the worst of the abrasions are on his upper and lower eyelid. We are so fortunate he managed to get that eye closed

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Updated February 13th, 2011 at 02:06 PM by Feisty


What to do on a snow day*warning food talk*

by Feisty on February 9th, 2011 at 08:35 AM
Well it's snowing out..... More snow than I've EVER seen in Arkansas and I've been living here off and on since 95. Still coming down in buckets. So....... What am I doing?
I have the prettiest pot of chicken soup going. Took My bag of chicken loins and put the ones that looked either too big or too small for P2 and threw them in the pot with nice big pieces of celery, onion, and red radishes...I'll shave a little carrot in there when I'ts almost done to get a little

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