fireside
I'm New!

SO....here is my question...

Is there any reason I shouldn't do the following meals??

1. Lettuce salad, turkey breast, cucumber slices, boiled egg, dressing from Walden Farms.

2. Grilled Pork chop, asparagus, and sauteed mushrooms.

3. Anyone eat breakfast, lunch, fruit for snack time, dinner and then fruit for snack time...

I am on 800 calorie and was told to do the following:
2 eggs for breakfast
meat and

Read More

Yippee....
At least I can say 10 pound loss in 2 weeks...since I can not say for certain what I actually weighed the first 5 days of this round. But happy the numbers are going down!!!

Hang in there everyone....we are here to offer encouragement and suggestions...which will benefit us all!!!

Best feeling to say I AM DOWN 40 POUNDS!!!!!!

fireside


6/29 331.8
7/1 P1D1 loading day in Niagara Falls
7/2 P1D2

Read More

Was tough starting this round...I was on vacation. I really do not know my starting weight for this round...but I know the end number is all that matters to me. It is not a race to me to see if I loose more in 30 days than anyone else does. I learned a long time ago...I am me...No one is like me...I need to be happy with me!


Seems like being back home and getting the proper foods is the answer...at least to get me re-focused. Sadly, I think I will be needing knee surgery,

Read More

Well it has been quite a while since I was on here....
Life has changed quite a bit...thought I was going to be away from home all summer and now job changed...
But I did get meds prepared an started on Round 2 on July 1...while on vacation in Niagara Falls.
Took weight the Saturday we left...and loaded two days and will weigh in the morning...

6/29 331.8
7/1 P1D1 loading day in Niagara Falls
7/2 P1D2 loading day in Niagara Falls
7/3 P2D1 no scale

Read More

Getting ready to begin Round @2 on July 1....will be on vacation but know I can get back on the protocol...looking forward to getting back on the protocol.
Feeling bummed about work...now I will not have to be going to Ft Worth for the month of July, I was looking forward to the opportunities that could have provided....maybe I go in August or September....
So for now, I will focus on what I can control and that is my journey to loose.....

Dr Visit: 362.2
Round

Read More