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    Thanks for your message :-) And yes, you've just got to do it and not overthink it. I did and drove myself nuts. It really does work and I'm so thankful for having found this diet. I started out using 7 drops 3x's per day because I saw that is what someone else did and it worked for them. However, it was too much and got down to 5x3. If you are hungry though, skip one day of drops and if during that day you are not hungry then you need to decrease drops to 4x3. If you are still hungry, you need to increase.
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About fithappens

Basic Information

About fithappens
Biography:
I am really into fitness and healthy eating, I am married and have two kids. I live in Texas.
Location:
Texas
Interests:
reading, working out, fitness and health, nutrition, gardening, crafts, sewing
Occupation:
Office Manager
Round/Phase/Method:
R2/P2/injections

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August 30th, 2011 01:51 PM
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October 17th, 2013 07:54 AM
Join Date
August 24th, 2011

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View fithappens's Blog

Recent Entries

Back at it!

by fithappens on May 13th, 2013 at 03:43 PM
So, last week was my first week and I contemplated every day about going back to Boot
Camp and decided against it because my energy was SO low and I just didn't want to do more harm than good . I have been freaking out without my morning stress release and I was missing it so much! So this morning going into week two and feeling absolutely fabulous I decided to go back and WOW....I cannot even explain how much more energy I feel, how I
was able to really push through my workout and

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Day 4 Hives gone!

by fithappens on May 10th, 2013 at 07:17 AM
That was strange! One day of a rash....like hives, but not very severe. I took some Benadryl and it stopped itching. This morning the rash is gone. I gained .02 lbs since yesterday, not sure what that's about, maybe Benadryl?
Doesn't seem likely. I did have 4 pcs of sugar free hard candy because I was so bored at work ( habits ~ that needs to be broken)
Anyway I really feel the hunger is controlled more today that the previous 4, in fact each day it seems to be a little less.

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Help I'm getting hives!

by fithappens on May 9th, 2013 at 04:50 AM
Day 4 vlcd, down 5 lbs but I feel hives coming on. I've changed nothing except adding HCG. Is this normal? Should I stop?
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Day 2 VLCD.....not so perky!

by fithappens on May 7th, 2013 at 03:38 AM
Man I'm tired this morning! I got great sleep but I woke up with the intention of working out but there is no way! I feel like I am dragging! I see already that walking may be the only exercise I get for a while I hope the energy picks up soon or I don't know if I can hang handle feeling like this. The 3 pound loss this morning was nice but I'm sure its only water weight at this point. Hoping the days get better as they go!
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Day 2 VLCD.....not so perky!

by fithappens on May 7th, 2013 at 03:38 AM
Man I'm tired this morning! I got great sleep but I woke up with the intention of working out but there is no way! I feel like I am dragging! I see already that walking may be the only exercise I get for a while I hope the energy picks up soon or I don't know if I can hang handle feeling like this. The 3 pound loss this morning was nice but I'm sure its only water weight at this point. Hoping the days get better as they go!
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