So, last week was my first week and I contemplated every day about going back to Boot
Camp and decided against it because my energy was SO low and I just didn't want to do more harm than good . I have been freaking out without my morning stress release and I was missing it so much! So this morning going into week two and feeling absolutely fabulous I decided to go back and WOW....I cannot even explain how much more energy I feel, how I
was able to really push through my workout and
That was strange! One day of a rash....like hives, but not very severe. I took some Benadryl and it stopped itching. This morning the rash is gone. I gained .02 lbs since yesterday, not sure what that's about, maybe Benadryl?
Doesn't seem likely. I did have 4 pcs of sugar free hard candy because I was so bored at work ( habits ~ that needs to be broken)
Anyway I really feel the hunger is controlled more today that the previous 4, in fact each day it seems to be a little less.
Day 4 vlcd, down 5 lbs but I feel hives coming on. I've changed nothing except adding HCG. Is this normal? Should I stop?
Man I'm tired this morning! I got great sleep but I woke up with the intention of working out but there is no way! I feel like I am dragging! I see already that walking may be the only exercise I get for a whileI hope the energy picks up soon or I don't know if I can hang handle feeling like this. The 3 pound loss this morning was nice but I'm sure its only water weight at this point. Hoping the days get better as they go!
Man I'm tired this morning! I got great sleep but I woke up with the intention of working out but there is no way! I feel like I am dragging! I see already that walking may be the only exercise I get for a while
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