1- Decide if you want to do homeopathic hcg (hhcg) or prescription strength hcg (Rx hcg)- I strongly prefer the latter, so my directions will be based on that. http://hcgdietinfo.com/hcgdietforums...methods-12408/
2. Decide if you want to do drops or shots. Both methods work equally well, and it’s easy to adjust your dose as needed. Shots- Advantage of the shots is that you only need to do them once a day, which makes them the easiest.