gbhsmiles
I'm New!

A 1.5 loss today!! Yeah!!! I did break protocol on Friday (27th Anniversary) and woke up with a 2Lb gain for one glass of wine and eating out. But I knew the 3-day rule and got right back on track...and I am back in the negative again - VLCD13 = - 6 lbs total. I have to keep reminding myself that a .5 lb average is REMARKABLE!

I woke up today to a .5 loss - yeah! Today is a VLCD 9 - and I have lost 5.5. I find myself breaking into song..."Slow and Steady wins the race ...{Wins the race!}
Today is my 27th wedding anniversary. I flash back to that day -- and I am more in love with my man today than then ... we have been through so much... and I look forward to what the future brings.
That being said, Gary is battling cancer and I was just notified yesterday that I will be out of a job in 2 weeks.

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I am on R2P2VLCD8. I was very successful on R1P2 - but didn't follow protocol on P3 / P4. I maintained very well for about 4 weeks - and then just started small gains. My Dr recommended this website - and I surely wished I had it before. I wouldn't have backslid as much. That being said, I have been reading the blogs and forums for the past several days - and have learned so much!

This round is slower - but I am determined to keep my head in the game and get healthy oce and for

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