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About Ginarain1220

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May 12th, 2016 09:32 PM
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February 10th, 2016

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vlcd 9

by Ginarain1220 on February 24th, 2016 at 02:13 PM
Well I am officially in the 160's With a loss of .4 last night I am at 169.6. This is such a happy feeling because that has been one of my issues. I have gone wheat and sugar free for months and stayed at 170 so this is an awesome day for me. Being 5'2" , 170 still looks quite big and I have a ways to go before I will feel comfortable in my own skin again but this makes me happy I'm on my way.
Food is getting a bit predictable as I only eat sliced tomatoes with fresh basil and thinly

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vlcd 6,7 and 8

by Ginarain1220 on February 23rd, 2016 at 12:52 PM
So I have been busy for a couple days and haven't updated so here we go. I lost 2.6 from my last post and I am now at 170.0
I really want to be under the 170s. I have been doing well and sticking to it. My husband went on a business trip and sent me a bunch of pictures of the food they were eating I'm still cold but I feel skinnier yay! I find that when I have a strenuous work day I lose less so I have been trying to take it easy. One day at a time
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Vlcd 5

by Ginarain1220 on February 19th, 2016 at 09:43 PM
Okay today has been trying My weight went down to 172.2 which is great but my small dog was attacked by something and bled and cried all the way to the vet so I have been stressed out and worried most of it. She is stable and at home at the moment so thats nice. I had to eat out because I was not expecting to be gone as long as i was so I had half a grilled burger and a salad with no dressing that I only ate the lettuce out of. I think I did good but we will see on the scale tomorrow if I was

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Vlcd 4

by Ginarain1220 on February 18th, 2016 at 12:09 PM
Okay I am doing great and from my very first weight of 176.6 I am now at 173.2Since loading I have lost 9lbs WOW! I haven't been under 170 for two years so here's to making that goal in a couple days! I have been eating really clean and on protocol because if I cheat it shows on that scale. I have been a bit cold but that is normal. I have a gene mutation so my body doesn't absorb B12 in the form that was sent to me so I'm not taking any yet. I think I might look around today to see if I can

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Vlcd 3

by Ginarain1220 on February 17th, 2016 at 08:23 PM
I lowered my dose a little today because i was a bit hungry last night and all day no hunger except at meal time so I'm really happy I lost 1.6 this morning so I am below my start weight of 176.6I am taking Oxy Powder to help with the BM's and that is working very well. I have also been cooking with an oil-less fryer that is amazing! My burger turned out fantastic and I tried a new recipe for mashed cauliflower that even my husband liked and he's not on hcg with me. I have been taking it easy

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