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About Gkapuanani

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About Gkapuanani
I was raised in Waianae in Hawaii since I was 3. Born in Chicago, hawaii is the only home I have ever known, although I did live in the Bay area for a few years!
I live in Wahiawa Heights now
I surf longboards and ride motor cross sometimes
I am a Jazz R&B singer with a few records to my name. No one special. Just GOOD!! Google me...Ginai.
Second round, phase 3...12 lbs down


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Losing weight after HCG September 10th, 2016 02:46 AM
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Last Activity
June 19th, 2018 10:28 PM
Join Date
May 18th, 2012

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  1. grammy1952 grammy1952 is offline

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Have I blown it?

by Gkapuanani on May 18th, 2012 at 02:42 AM
I'm at week 3 of phase 3... I have gained almost 5 lbs since last injection. I didn't realize that the 2 pound rule was ACCUMULATIVE so I think I've lost the opportunity to do a steak day effectively. I've been reading that I might have to do some "strict dieting" to gt back to my ideal weight...HELP PLEASE!!
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