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9 Visitor Messages

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    I see you on the list of members. Try logging in apart from that link. Note that your screen name is GraceDancer with the two capitals. I'll email you as well.
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    Here is another way to contact me outside the forum. Please keep in touch. [email protected].

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    thanks for the drop info.
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    I just saw your pics and you look fabulous!! Great job!
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    thanks for the message about the drops. I have approx 80 lbs left to lose (I've already lost 50) do you know what the dose should be?
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    BIg Difference!!! isnt that SO cool?1?!!?
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    I read your post about taking 60 drops a day. What brand of drops are you taking and are the HHCG or rx?
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    Great Job!!!! You have lost a bunch! You can tell from the side alot! Be proud!!! You are changing your life!
  9. View Conversation
    Look at you go!!! Congrats on such great losses!!! Keep it up girly.. you will get where you want to be before you know it!!!
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About gracedancer

Basic Information

About gracedancer
Reading, Movies, Knitting and Crochet
Homemaker and Homeschool Mom
R5/P2/hhcg pellets


I'm Ronnie, married to my Honey for 24yrs - Momma to 8 plus a new son-in-law (new d-i-l March 30th!) - love to homeschool my children!
R1 (200.8lbs) -21.6 lbs R2 -17.0 lbs R3 -16.2 lbs R4 -12.0 lbs R5 (Began Jan 28 - info on sticker below)

This is your life - are you who you want to be?


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View gracedancer's Blog

Recent Entries

Typical TOM

by gracedancer on August 12th, 2011 at 07:30 AM
Thought I'd share this in case it helps some with the concept of a gain and drop w/TOM. This seems to be typical for me:

LDW - 167
Stayed around 166.2 for 3 days, then
168.6 (+1.6) which is actually a jump of +2.4 from the last weight - can be freaky!
168.6 (+1.6)
169 (+2) TOM
170.2 (+3.2) TOM
169.8 (+2.8) TOM
168.2 (+1.2) TOM
169.2 (+2.2) TOM
168 (+1) TOM
168 has been my stabilization for the rest of P3, now.

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P3 Lemon Blueberry Truffles

by gracedancer on July 26th, 2011 at 01:41 PM
Oh, wow!

I just made some Lemon Blueberry Truffles - Mmmmm!!!!

I watched some YouTube videos and came up with this for myself.

1/2 C coconut oil
1/4 C Xylitol (ground to powder)
3 T raw cream
1/4 C frozen blueberries, ground in mini food processor
1 T lemon juice

Mix and put into muffin cups. Freeze.


Whole Wheat Bread Info

by gracedancer on July 18th, 2011 at 10:55 AM
Whole Wheat Bread Information
This is made in my Bosch, but should work with any heavy-duty mixer. Makes the equivalent of 4 loaves of bread or 32 rolls.

3 1/4 C Hot water
1/2 C oil (I use light olive or coconut)
1/2 C honey
4 C whole wheat flour
2 T gluten
1 T dough enhancer (optional)
2 T yeast (add one more tablespoon for cinnamon rolls)

Mix and let sponge for 15 minutes. (Watch this - it can really grow and bubble

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Homemade Ice Cream - P3 Friendly

by gracedancer on June 30th, 2011 at 03:34 PM
I use a Cuisinart Electric Ice Cream Maker (2qt)
I bought mine here - http://www.amazon.com/Cuisinart-ICE-...9473202&sr=8-1

Homemade Vanilla Ice Cream

4 Farm-fresh Eggs
3/4 C Agave Nectar
1pt Raw Cream
1/4 tsp Sea Salt
2 tsp Vanilla

Raw Whole Milk

Beat eggs until light. Add remaining ingredients and mix well. Pour into freezer

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