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About gramkeel

Basic Information

About gramkeel
Location:
Elgin, Illinois, United States
Interests:
Cooking, Camping Hiking Bon Jovi, Country music
Occupation:
RN
Round/Phase/Method:
R1 / P 1 / Rx w hubby

Signature





SW - 217.6
after load day 2 - 220.4
week 1 VLCD - 10.4

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Last Post
Anyone loading Jan 7th & 8th?..I'm starting R3! January 17th, 2012 06:02 PM
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Last Activity
March 4th, 2013 03:25 AM
Join Date
November 20th, 2011

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Recent Entries

Relieving Constipation

by gramkeel on November 27th, 2011 at 02:40 PM
To help relieve your constipation use miralax ( a gentle laxative). Start with one cap per day. do this for 3 days and increase until you are HAPPY and regular again. It is gentle and can be used for life without getting your bowel dependent. While on the HCG diet your are putting so little in that you do not have much to process.
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