So today I broke my stall. I am on P3 and on my second day I had gain pounds. After my chicken day, this morning I lost 2.2 pounds! Yay! So I did not entirely do a chicken thigh day. I had accidentally bought drumsticks, so I ate 4 chicken thighs (skinless fillets) and 4 drumsticks). I did not skip breakfast yesterday since my last meal the day before was pretty early in the day. Plus My job requires me to be in full concentration, so a heavy breakfast worked for me. Here is what i did:
Wow, now I'm freaking out. This is my second day and I gain another pound. That's a total of two pounds!what do I do? My TOM is suppose to come sometime this week, but this has nothing to do with it, right? I'm in desperate need of help. I've been doing good until now. :-(
I have been following my handbook that the nurse gave me. I have been strict about it. Also I wanted to know, is biotin safe to use? These are vitamins for hair and nails.
So I was off about a week ago. I began my P3 on sat. I lost a total of 22 lbs and 5 inches off my waist, yay!
So now I will begin to eat more than 500 cal. My worry is that I will bounce back. This st. Party's weekend I ate a few gummy worms. I know I held strong this whole time until today. I will not let this get to me. I have more self control than that. I learned to be disciplined. So now I will push myself harder and be more strict. My goal for P3 is to lose 6 lbs so I can reach and
Good morning all. Well I have surpassed the 20 pound mark today onP2. Tomorrow will be my last HCG injection and will begin P3 on Tuesday. I want to continue to have a successful weight loss so I want to begin to prepare for P3. If any of you have good tips that will help big time. I want to lose another 15-20 pounds before starting my round 2 of HCG. I have a wedding and a bikini to look forward to! Yay! This is so exciting! I love stepping on the scale now. Lol
Thank you in advance for
Quick question, do people who enter P3 loose more weight?
I ask this because I am on day 28 of P2, and have only lost 15lbs. I stalled for three days, did an apple day and lost one pound. Then two days later, I gained a pound and did another apple day and lost .4 pounds. This was during my menstrual cycle. I've been sticking to the plan. If roasted seaweed with no soy and sea salt is cheating, then I have a few times. I'm a little frustrated because I really want to reach my weight goal of
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