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    Hi! I'm reading past threads and came across one you started regarding going up and how to get back down. I'm up over 6 pounds from a few bad days and now trying to get back down. I'm a little frustrated and wanted to know if you got your weight back down and how long it took and what did you do? I did a perfect steak day yesterday except this new gum (that had splenda/aspertame) in it which I didn't know would have a bad effect and I'm UP a pound. I'm so bummed. Sorry - I'm a stranger crying on your shoulder! I'm just trying to find out if it's possible to get your weight down and how this late in the game. Thank you!! - Keri
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Has anyone continued running while on HCG April 28th, 2012 01:09 PM
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