About hcgwarrior
- Biography:
- I'm a graphic and fine artist. Married to a great guy. Enjoying life!
- Location:
- Bronx, NY
- Interests:
- Art of course, boating, swimming, rock hounding, traveling
- Occupation:
- Graphic and fine art
- Round/Phase/Method:
- R1 P2 sublingual drops
Total Posts
- Total Posts
- 18
- Posts Per Day
- 0.00
- Last Post
- Hating P4 April 19th, 2011 08:33 AM
Visitor Messages
- Total Messages
- 7
- Most Recent Message
- May 19th, 2011 07:45 AM
General Information
- Last Activity
- May 26th, 2011 06:36 AM
- Join Date
- March 3rd, 2011
15 Friends
Showing Friends 1 to 10 of 15
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by
hcgwarrior on May 26th, 2011 at 05:54 AM
It's been a while, so here's a review of my stats and what I've been doing.
I weigh only once in the mornings, so my weight reflects what i did the day before:
VLCD 16 - 178 - (-.4) Did awalk-a-thon the day before, pretty sore this day. Ate POP (Perfectly On Protocol)
VLCD 17 - 177.6 - (-.4) Still a bit sore, ate POP.
VLCD 18 - 177.4 - (-.2) Expected more than this. Have been eating 3.5 oz. steak for one of my meals for a couple of days because Costco no longer carries
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hcgwarrior on May 22nd, 2011 at 11:06 AM
I didn't post the results of my second Fat Fast day. So here goes: I was down .8 lbs yesterday morning. That's decent, but I decided that I would not continue with it, that what works best for me is sticking on protocol, no choco D, no lemon truffles, no fat fast days.
Woke up this a.m. to a 1.4 lb. release after getting back to normal VLCD yesterday, so I'm very happy. The 2 losses put me firmly in the 170s which also makes me happy.
Really chill and damp here today
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by
hcgwarrior on May 20th, 2011 at 06:21 AM
Well, Here's the honest results of my Atkins fat fast day while on hcg.... -.2 lbs. only!
Here's how it went this a.m. I weighed in at 180.2 which was .6 lbs. down only from yesterday. I was disappointed with that and know that usually, I get a different reading from my scale if I run around the house doing a few things and then come back and weigh. (And I'm talking about a time difference of only a few minutes) I did that, came back and weighed and was 180.6! Weighed 2 more times and came
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by
hcgwarrior on May 19th, 2011 at 07:02 AM
Down .4 lbs. this a.m. So, since I was up .4 lb. yesterday, that essentially means Goose Eggs for 2 days in a row. Well, I'm coming clean here, I'm an impatient dieter. That's probably true of a lot of us on hcg. I don't like to sit around when I'm going nowhere diet-wise. So... I'm trying something a little radical today. I will keep you posted as to how it goes.
I saw a YT vlog about doing the Atkins Fat fast while on hcg. You can see it here: http://www.youtube.com/watch?v=oQssjS-wPKw
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hcgwarrior on May 18th, 2011 at 08:02 AM
Well, up .4 lb. this a.m. It's really not going as well as I'd hoped. Since I couldn't weigh the morning after my second loading day I am guesstimating a 2 lb. gain on that day, making my loading additional weight 6 lbs. That would have started me off at 189.8 lbs. After 10 VLCD days I find myself at 181.2 lbs. That's only a loss of 8.6 lbs. Only 2.6 lbs. lower than when I started loading. Not loving those statistics. My first week should have been better than that. Yesterday was problematic because
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