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7 Visitor Messages

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    Hi there - just thought I'd stop by and say hi - haven't seen you in a while! How are things going?
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    Thankyou thankyou thankyou!! The all protein day advise worked like a charm. I did also do a detox bath last night and poof 2.2 loss! I appreciate you taking the time to help.
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    I'm actually at the other end of the state in Cumberland. Newport is a wonderful place, especially in the summer...beaches, unique shops, wonderful restaurants! Wickford is a quaint little "village" as well. I lived in the next town over when I went to school down there...very peaceful place!
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    Omigosh, love that website you sent me! I bookmarked it, need to get me some of that stuff!!!! Yeah, baby!
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    I appreciate your responding. I am almost at the end of P3 and will be starting R2P2 the end of this coming week. I believe my weight has stabilized pretty well at 134/135. I only lost 16 lbs my first round. I tried my best to get up to 500 calories everyday, but it seemed difficult to do. I tried adding the fruit, no fruit. I never got that hungry. I started at 150. I lost 11 lbs my first week. I stalled for 12 days after that, and then I only lost another 4-5 lbs. I finally gave up on day 37. So I have been taking in 1400 to 1600 calories a day during my P3. This R2 on the homeopathic drops I will do my best to stay at 500 calories. I will also do what you suggested - 500 calories of protein broken up into 5 meals a day.

    I checked out your blog. You are doing really great. I normally weigh after I get out of bed, pee, and I weigh neked. I checked out your paintings. I love the way you are expressing yourself. You are very talented. Good luck to you.
  6. View Conversation
    Hi! Welcome to the forum, I'm glad my blogs have been of interest to you. It's my first time blogging and it feels a little weird but I'm liking it. I'm more than happy to help you in anyway, this has been a life changing experience for me. I wish the same for you
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    Welcome! Tell us a little about yourself
Showing Visitor Messages 1 to 7 of 7
About hcgwarrior

Basic Information

About hcgwarrior
I'm a graphic and fine artist. Married to a great guy. Enjoying life!
Bronx, NY
Art of course, boating, swimming, rock hounding, traveling
Graphic and fine art
R1 P2 sublingual drops


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Recent Entries

R2 P2 VLCD 19 - What's Up Lately

by hcgwarrior on May 26th, 2011 at 05:54 AM
It's been a while, so here's a review of my stats and what I've been doing.
I weigh only once in the mornings, so my weight reflects what i did the day before:
VLCD 16 - 178 - (-.4) Did awalk-a-thon the day before, pretty sore this day. Ate POP (Perfectly On Protocol)
VLCD 17 - 177.6 - (-.4) Still a bit sore, ate POP.
VLCD 18 - 177.4 - (-.2) Expected more than this. Have been eating 3.5 oz. steak for one of my meals for a couple of days because Costco no longer carries

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R2 p2 vlcd 15

by hcgwarrior on May 22nd, 2011 at 11:06 AM
I didn't post the results of my second Fat Fast day. So here goes: I was down .8 lbs yesterday morning. That's decent, but I decided that I would not continue with it, that what works best for me is sticking on protocol, no choco D, no lemon truffles, no fat fast days.

Woke up this a.m. to a 1.4 lb. release after getting back to normal VLCD yesterday, so I'm very happy. The 2 losses put me firmly in the 170s which also makes me happy.

Really chill and damp here today

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R2 P2 VLCD 13 HCG - The Big Picture

by hcgwarrior on May 20th, 2011 at 06:21 AM
Well, Here's the honest results of my Atkins fat fast day while on hcg.... -.2 lbs. only!
Here's how it went this a.m. I weighed in at 180.2 which was .6 lbs. down only from yesterday. I was disappointed with that and know that usually, I get a different reading from my scale if I run around the house doing a few things and then come back and weigh. (And I'm talking about a time difference of only a few minutes) I did that, came back and weighed and was 180.6! Weighed 2 more times and came

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R2 p2 vlcd 12

by hcgwarrior on May 19th, 2011 at 07:02 AM
Down .4 lbs. this a.m. So, since I was up .4 lb. yesterday, that essentially means Goose Eggs for 2 days in a row. Well, I'm coming clean here, I'm an impatient dieter. That's probably true of a lot of us on hcg. I don't like to sit around when I'm going nowhere diet-wise. So... I'm trying something a little radical today. I will keep you posted as to how it goes.

I saw a YT vlog about doing the Atkins Fat fast while on hcg. You can see it here: http://www.youtube.com/watch?v=oQssjS-wPKw

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R2 p2 vlcd 11

by hcgwarrior on May 18th, 2011 at 08:02 AM
Well, up .4 lb. this a.m. It's really not going as well as I'd hoped. Since I couldn't weigh the morning after my second loading day I am guesstimating a 2 lb. gain on that day, making my loading additional weight 6 lbs. That would have started me off at 189.8 lbs. After 10 VLCD days I find myself at 181.2 lbs. That's only a loss of 8.6 lbs. Only 2.6 lbs. lower than when I started loading. Not loving those statistics. My first week should have been better than that. Yesterday was problematic because

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