Heidihcg
Junior Member

Awww.... Sorry you have had such a challenging time.... but that's it! this diet IS SOOOOOOO challenging! Keep me posted!!

Are you feeling better? I forgot to ask, do you eat the melba toast/grissini/wasa? take a few bites of that throughout the day as well as spreading the food out.... hope you are feeling better!

Thank you, I sure did drink and still loss a pound lol, I'm telling some girls that are stalling for more then 4 days to try this approach. They don't really trust it I guess. Ive broken my stall as soon as I started having 2 to 3 oz whisky with coke zero and I don't eat the melba toast or fruit at night. Well I ran out of makers mark, so I have no booze. I asked my hubby if he would pick me up some vodka we'll see, he's coaching a basketball game tonight so I'm not sure I'm getting it , if I don't lose tomorrow I'm gonna know that alcohol works for me. So you drank to much shame on you, eat a tomato it'll help replenish some stuff u lost that causes hangovers I can't remember the name lutin or other. Have a great day peace

Curious if you tried a drink last night. I drank too much last night and am recooping. lol. Beautiful pic of you by the way!

I don't blog from here I blog thru blogspot. hcgsinglegirl.blogspot.com

This is my first round. I am on day 40something. I've cheated twice and tried a few rogue things that didn't fare well, so sitting at the 20lb mark. Am hoping to lose a little more before going into P3. I decided that this Friday is going to be decision day as to whether I continue another week or transition into P3. I lost 1.2 this morning after being up the day before, so maybe my body heard I was giving up. lol. But yea, try a drink or two tonight and see what happens on the scales tomorrow. There is a thread out there about alcohol in P2....as well as a rogue thread, if you're interested in deviating from strict protocol. Cheers!

No problem. I'd go with mineral water instead of tonic. Tonic has sugars, and the diet tonic has fake sugars. If you have a Trader Joes close by, I love their brand of mineral water because its really bubbly when you first open it, so it mixes with the booze well. I use the concentrated lime in those little green bottles, that look like limes. Just make sure there isn't any sugars in it. I drink two drinks a night, if not more sometimes. Whoopsies ;o)

I just wanted to comment about your comment in the questions thread about alcohol. From what I've read, if you stick with the clear color spirits, you're fine. My liquid of choice is beer, but since I am doing this diet, I've switched to Vodka or Gin and mineral water, with some lime in it. I went the first 2 weeks w/o booze, but then tried the Gin and "soda" waters and have been able to kick back several a night with out it hindering my progress-- its just the other "rouge" attempts that are slowing me down. I did give up my evening fruit for my vodkafruit but I still have my strawberries in the morning to hold me over til lunch. I've taken to eating a handful of cashews with my drinks--but that isn't protocol and totally rogue. So, you might wanna switch to the clearer stuff (the darker stuff typically has sugars in it). Cheers!

Ahh thank u alouise26, and I'm starting my lower dose tomorrow morning of 175iu hope it works goodnight all

did you take your dose down? are you feeling better?