ok lets see if i can keep up with this , i started my loading days july 12 and i gained 2 pounds i expected that my hubby lost 2 pound while loading so far is day 19 on the progam and i have lost 15.8 pounds i wish i can lose more than that but i cheated while feeding my son and eat like 4 spoon of rice and 2 little tiny piece of steak (cooked with butter) no more cheating for me i have a weeding this saturday and i was thinking how hard will be for me but if i cheat since is in a park like