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    hey...glad to hear you are doing welll...my r2p2 so far is a dud...stalled...frustrating.

    happy stabilizing!
  2. View Conversation
    Duh, I did respond. I should know better than to try to function when I'm taking cold meds.
  3. View Conversation
    I don't think I responded to you yet. Glad you liked the dressing. I use it as a marinade too. Hope all is well with you!
  4. View Conversation
    Hey Hsm what's new? Your ticker says your are .6 from goal wooohooo!
    I'm on r2 p2 vlcd 10.
  5. View Conversation
    That's great! Have you moved on to P4 yet? I am doing O.K. I'm kind of burned out right now on Day 21 of injections because of being so long on the drops before. I'm planning to give it another week or so and won't check my weight until then. I can't wait until P3!
  6. View Conversation
    Hello my friend It's been a long time! Just dropping by to see how you are doing! Hope all is well.
  7. And what is p4
  8. Thanks but what is the vlcd and I am not to use the drops after 40 days and what is p 4 sorry to bug u with all my questions my mind just stop thinking right after having 3 boys 6 4 and a 2 year old thats why it also takes me a minute to post back thank you for all your help it is a lot easier
  9. And am I still to take the hgc for the whole 40 days only or do I still take the hgc After the 40
  10. I am at p2 day 5 so far so good i am loesing a pound a day I am try to loes 40 pounds be for may 15
    I read the book it is sooo confusing I under stood p2 but P3 I didnt
Showing Visitor Messages 1 to 10 of 26
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About hsm

Basic Information

About hsm
Biography:
I am a lifetime dieter - first time hcg - was skeptical, but since so many had found success - I decided to jump in. Keeping my fingers crossed that it works!
Location:
Ohio
Interests:
crafty stuff, jewelry making, reading, family time
Occupation:
health initiatives with non profit org.
Round/Phase/Method:
R1 - P2 - HHCG - drops

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need some words of wisdom! November 11th, 2013 07:37 PM
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April 23rd, 2012 01:31 PM
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February 2nd, 2012

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View hsm's Blog

Recent Entries

P3d21

by hsm on March 25th, 2012 at 05:40 AM
haven't been able to update in a few days - out of town and BZBZ - had to do a steak day on Friday - and dummy me - listened to my hubby and didn't bring my scale! Have not willingly gone off P3 standards - but have had a few oopsies - ate lunchmeat - didn't realize it has sugar - also had some mustard that was stone ground and yummy - yep - didn't check that either - it had sugar in it...ugh

went to dinner last nite - (trying to keep hcg a secret is a pib!) chose steak - and the

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P3d17

by hsm on March 21st, 2012 at 04:08 AM
down .1 this morning - will take it! did high protein day yesterday - was afraid late dinner would hurt me - glad it didn't. Only 5 days to go til P4!
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P3d16

by hsm on March 20th, 2012 at 04:48 AM
Steak day worked - down 1.5 - exactly what I was up yesterday - was hoping for a bit more - back to the same number which is .9 above LDW - and if I am going to stabilize there - I will take it! Was considering a high protein day if it worked - will be on the road today and tomorrow - both late nites - and hard to plan for. Not sure - but will surely stay within protocol - just not sure if I can get the calories up there where they need to be - while on the road.

glad I know the

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P3d15

by hsm on March 19th, 2012 at 04:45 AM
well - gained 1.5 this morning - which puts me up 2.4 from LDW - could be any number of reasons - TOM showed up - again - its been not quite 2 weeks since he was here ...not sure what that is all about - and that is likely the problem - ate salad dressing yesterday - not much - but it did have sugar on the end of the list of ingredients - and I tried fage last nite - didn't like it - but was afraid Ihadn't had enough protein for the day - so I did eat some - not much - but...yeah...

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P3d14

by hsm on March 18th, 2012 at 04:55 AM
ok - stayed the same today. Didn't count calories yesterday - but breakfast and lunch were exactly the same as the day before - dinner was similar - had grilled chicken and shrimp instead of steak. I added an extra egg and a little more cheese in my salad to make up the calorie difference. Was really hoping to be down again - even if it was only .2....oh well - still only 1lb. over LDW - so I am going to be happy with that - for today anyway!
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