03/14/2013 - R1/P1/D1 - 255.2
03-15/2013 - R1/P1/D2 - 253.7
03/16-2013 - R1/P2/VLCD1 - 253.8
03/17/2013 - R1/P2/VLCD2 - 250.0
03/18/2013 - R1/P2/VLCD3 - 247.8
03/19/2013 - R1/P2/VLCD4 - 245.6
03/20/2013 - R1/P2/VLCD5 - 244.8
03/21/2013 - R1/P2/VLCD6 - 242.8
03/22/2013 - R1/P2/VLCD7 - 242.8
03/23/2013 - R1/P2/VLCD8 - 241.4
03/24/2013 – R1/P2/VLCD9 - 241.4
03/25/2013 – R1/P2/VLCD10 – 239.0
03/26/2013 – R1/P2/VLCD11
03/14/2013 - R1/P1/D1 - 255.2
03-15/2013 - R1/P1/D2 - 253.7
03/16-2013 - R1/P2/VLCD1 - 253.8
03/17/2013 - R1/P2/VLCD2 - 250.0
03/18/2013 - R1/P2/VLCD3 - 247.8
03/19/2013 - R1/P2/VLCD4 - 245.6
03/20/2013 - R1/P2/VLCD5 - 244.8
03/21/2013 - R1/P2/VLCD6 - 242.8
03/22/2013 - R1/P2/VLCD7 - 242.8
03/23/2013 - R1/P2/VLCD8 - 241.4
03/24/2013 - R1/P2/VLCD9 - 241.4
03/25/2013 - R1/P2/VLCD10 -239.0
03/26/2013 - R1/P2/VLCD11-
03/14/2013 - R1/P1/D1 - 255.2
03-15/2013 - R1/P1/D2 - 253.7
03/16-2013 - R1/P2/VLCD1 - 253.8 (three pounds down)
03/17/2013 - R1/P2/VLCD2 - 250.0
03/18/2013 - R1/P2/VLCD3 - 247.8
03/19/2013 - R1/P2/VLCD4 - 245.6
03/20/2013- R1/P2/VLCD5 - 244.8
03/20/2013 - R1/P2/VLCD6 - 242.8
Hey Lady And Gents!! How are you guys doing??!?! I am happy to announce that this morning I am down 2 pounds from the .8 that I sustained just
03/14/2013 - R1/P1/D1 - 255.2
03-15- 2013 R1/P1/D2 - 253.7
03/16-2013 R1/P2/VLCD1 - 253.8 (three pounds down)
03/17/2013 - R1/P2/VLCD2 - 250.0
03/18/2013 - R1/P2/VLCD3 - 247.8
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Hey There ladies and Gents!!
I am so happy to report that I am another 6LB's down! Which is a total of 6LB down in two days after ystarting VLCD, I am on day 3 currently and things are doing more smoothly than yesterday! I am learning that the diet is getting
R1/P1/D1 249.8
R1/P1/D2 - 253.8
R1/P2/VLCD1 - 250.0 (three pounds down)
HOLY COW!! I am so excited! I stepped on the scale this morning and I am down 3 pounds! I am floored! I came into this thinking that I would be an exception to the rule. That I'd be the one person, the exception to the rule, who didn't lose weight like they were supposed too, that I would stall within my first day. I came into this unsure of what direction to go in as far as