Getting ready for round 2 loading on Thanksgiving. Round 1 was good all phases so I am really looking forward to another successful round this time as well. Does anyone have any advice for additional rounds? Lessons they have learned from trial and error? Thank you
Last month it didn't bother me at all but this month I had terrible cravings and a couple of cheats. I'm not sure if it is because I am so close to the end of my round or what exactly. I am just really looking forward to moving into P3 next week. I'm just wondering if anyone else has noticed a difference in their PMS. Don't get me wrong this diet has been amazing I've released 30.8 pounds since starting on August 13. I will be doing probably 3 more rounds and I am just hoping to figure out how to
Gone are the 250's, 240's and 230's.............in are the 220's and the numbers below still to come. This has been a journey of discovery and love. I haven't taken this good of care of myself in a long time. I feel so happy to have finally made the decision to do this for myself and stopped worrying about the "how's". I have lost 23.8 lbs 29 VLCD. I love coming here and reading peoples posts and blogs, they keep me inspired. Saying goodbye to my old way of seeing myself and looking at
Happy Wednesday to me! I just hit the 10 pound mark and am just so happy I can't contain myself. I am a newbie and love reading all the great information here.
Thank you!
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