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    Congratulations on hitting a milestone!
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    OHhh I found something... you should reaad this.. it is really good.........

  3. View Conversation
    My Doc wants me to eat 1700-1900 calories a day... so I continue amping up my calories to that number. BY the end of the first week in P3, I am usually there. After doing eggs and dairy for a few days, I try adding nuts... i didn't get around to nuts this time... because so much was bothering me, then the hospital stay and everything... So on Sunday I finally tried some almond butter ( I am in P4 now)... and Monday morning BAM-GAINED-5-LBS over night... so I have an almond problem... I did a steak day yesterday and the whole 5 lbs came off this morning... I am telling you this, so you can see how sensitivities effect ya.

    You might be asking why this is... And the best answer I have heard so far is the after P2 our body and metabolism is new.. almost like an infant, so we need to go slow because we don't know what bothers us. Also, more then likely we have always had a certain food sensitivity and that is partially why we got overweight in the first place.

    Hope this makes sense.
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    Hi Jeff...

    You are doing really good.. 46 lbs in 3 weeks is totally awesome!!! You will be the new HCG Poster Child here!!!

    Well... I start P3 slow. 72 hours after my last injection, I start the morning with scrambled eggs in olive oil.. I add some veggys to it, like broccoli or green onions... and try to get 800 calories my first day
    Then over the next couple of days, I amp up the calories to 1000, without adding any new foods except mixed veggys and oils and eggs... then if I see that eggs do not bother me I start adding dairy for a few days to see if that bothers me. NOTE... I continue writing down everything I eat, so I can go back and see if something I ate bothers me... When I start adding dairy, I am amping my calories up to about 1500 calories.

  5. View Conversation
    HI Jeff....

    All is well. I am still experimenting with food... I never tried almonds in P3... so yesterday, I tried some almond butter... I gained 4lbs over night and definitely didnt eat 4 lbs of almonds... LOL. Well it looks like I have a sensitivity there.. drat!

    Other than that, I am feeling better everyday. I have 2 Dr Appts today, I think they will be doing an Echo Cardiogram, to check things out. I am hoping they see good stuff.

    How are things going for you??
  6. View Conversation
    I am 30 days into Round 1 Phase 2, so this is my first go around with the hCG diet. I hope to lose 40 pounds this round and I may extend the round which I will not decide until I get closer.
  7. View Conversation
    Hi Jeff...

    I am feeling better and bettter. I still get pretty tired...but over all, I feel good. I have gained a little more weight... couldnt figure out why. So this morning I decided to look at the side effects of the meds I am taking. They have me on lots of meds, I have never had before... low and behold one of the drugs has a side effect of weight gain. -- so I need to get off of that soon!!! LOL, I will be talking to the Doc about that on Monday.

    How are you doing??? Is the stall over with yet?
  8. View Conversation
    Just trying to hang in their.
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    All is well! On cruise control.. Going to stop next week for a P3 for 3 weeks and then jump back in for the final 40 pounds.
  10. View Conversation
    Yes... when I have a stall... I just wait it out. It is hard to do, make sure you keep your water up. Think of it this way... you have just lost a bunch of weight and your body is adjusting things around, usually filling the empty spaces with water temporarily.

    You could be sensitive to that crab! I would definitely suspect the crab for weight gain today. Also... you should try shrimp sometime... I eat a lot of shrimp on P2, but I am sensitive t crab.

    Also...have you seen this thread on stalls? >>> http://hcgdietinfo.com/hcgdietforums...15/#post252805
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About jpsp27

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Date of Birth
February 19, 1962 (58)
About jpsp27
Tennessee, United States
Church, University of Miami Football, Man Dying of Cancer Leaves Behind an Unforgettable Video - Thi




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by jpsp27 on April 2nd, 2011 at 08:59 AM
Quote Originally Posted by jpsp27 View Post
I have not adopted the habit of doing personals yet and feel kind of bad about that. But, I do read most if not all of what is posted. I appreciate what each of you has to say and am pleased to learn of your progress. You have been a blessing to me in these past weeks. I am down another 1.2 today and am pretty pleased. I too know of no other program that would yield these kind of results. I have about 4 ladies that I know that are going to start HCG because of what they have seen take place in my

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