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    Hi there ~ how's it going?

    I was starting to get a little down cause I didn't see the scales move too much the past 4 days. I've been very good at sticking to protocal. Then this morning I was down 2.5 lbs.!!! 7 days in of VLCD and am down 9lbs. Very excited and motivated to keep doing with I'm doing. I had read this could happen so I guess I'm no different than others.

    I did notice after the first few days of VLCD that that I wasn't hungry in the morning but very hungry after taking the drops and feeling out of sorts. After reading alot of posts on this I decided to decrease my drops by a few each time I took them and that really helped, but I alot of girls say they aren't hungry at all, and I do still get hungry and sometimes alot more than I think I should. So maybe I need to meet in the middle and add 1 more drop each time? I really have learned a lot from these forums.

    Hope you're doing good!
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    I think I am a good cook .... but am very impressed with how you've been able to create these recipes with what is allowed on HCG!! This is my 1st VLCD and am researching for variety and thank you for what you've posted. I will definately use them all.....
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About jrandsheree

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About jrandsheree
Enid, Oklahoma, United States
Dean Koontz Iron Man, Fried Green Tomatoes, Beaches With Bette Midler I Listen to Pretty Much Everyt


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