justjoan060
Senior Member

Thanks, I'm trying to increase my water intake!

Hi, I just saw your before and after. You look great. You look at least 15 years younger. I finally found my weight loss cure book and he recommends the product from 123candida.com. Can you let me know that you have been reading these messages? Just want to make certain I am leaving them where you will find them. Hope all is going well for you.

By the way chromium picolinate is suppose to help curb sugar cravings. You can get it at a natural food store.

I usually do them with my naturalpath. One product I have used is caprylic acid by pure products. Natures sunshine also has some good programs and you can find them online. You may have to pay to join but I think you get reimbursed in products. I am not a doctor so I can only tell you things I have done. It is important to do a special diet at the same time so you are not feeding the candida. You can find them online. Basically no sugar, vinegar, starchy vegetables, fruit.... Nothing you can't do. If you have chiropractors near you that are into natural means they would have products too. there are many books. I think one good one is called the yeast connection or something similar. I am wondering if the weightless cure has anything in there about it but I can't find my book right now. I will continue to look for it though and let you know if it does. Hope this gives you some ideas.

OH wow...'they' say I"m the girl to talk to? that's a compliment! This is only my first Round.....I've been in Ph4 for 3 months now. I have wondered what would happen some time down the road. I would ask yourself: What foods/condiments/sauces/ingredients am I regularly eating that was not on my Ph3 approved list. Then I would make a list of those things, and see if any of them contain SUGAR. So far I can eat just about anything accept the sugar/carb or combination of the two. Second question I would ask myself: Am I drinking ALL my water each day? Those are the two main culprits behind all of my weight gain, and body pain. Even if I weigh a bit more, if I'm feeling lean and tight...who cares. But when I weigh less, and feel icky, bloated, in pain.....then I don't care if I'm 'little'. I've really been able to see just how jacked up I can feel/be from processed foods/sugar. Just my two cents. Let me know what you find out. I'm a couple months behind you!

i'm in the same boat. lots of threads around right now about it. wish i had the answer!

Thanks again for your advice!

might be a gluten problem. i'd just start a round, and when you lose 10# increase your calories until you get to day 23.

i'm guessing you're insulin resistance, which is responsible for the belly fat as well as inability to eat carbs. same here. you can't choose where you lose weight from, especially in that case. have you ever tried going even lower carb? giving up fruit?

wow- looking great!! and i looove the puppy....