Popular Pages :


Tab Content
No Recent Activity

12 Visitor Messages

  1. View Conversation
    Ya I'm still in P2 because I just don't stick with it - like I said the weekdays are easy then the weekend comes and it's a binge fest - so I'm going real slow but I've got to get going because I have too much going on in July so I have to get this weight off by then UGH
  2. View Conversation
    Hey still hanging in there - how r u doing?
  3. View Conversation
    Hey hun, everything is going well----Im in P3 and im about .5lb more than liw- only one more week... The kids are rapidly growing- and how are you doing?
  4. View Conversation
    Hey Kahlan! wondering how you are doing - hope all is well!
  5. Hey Kahlan, sorry I have not been around... Im on phase 3 and still trying to loose the remainder of the weight well about 7 more lbs... the sugar free jellos saved my life too are you still going strong?
  6. View Conversation
    Hi thanks for being super cool, and all the information I look forward to chatting with you again, and good luck to you in your goals!
  7. View Conversation
    Hi Kahlan - no problem - life is crazy for us all - and I sure do understand. Glad to hear you are doing better. I am doing ok - day 34 - and getting tired of vlcd....lol....may have a gain tomorrow - as I used braggs aminos to saute my shrimp and spinach in for lunch - wow - sooo salty! Someone on chat had said it was ok in P2 - so I used it - THEN I searched it - and apparently there are mixed opinions about that...so I guess we wait and see. I have been the same weight for 3 days now - but TOM is also just around the corner - so I will have a mixed bag of blame if I do gain! How about your weight? I am sooo looking forward to P3 - but scared and nervous about it. I probably should have been better about recipes for P2 - I have been kinda just doing boring stuff - which would explain why I am getting so tired of it.....9 more days....yay!
  8. View Conversation
    hope you are feeling better today!
  9. View Conversation
    ugh - I feel for you - I hate to puke more than ANYTHING - haha - that is probably why I have never even considered bulemia!! hate to joke about such things - but ugh - yeah - hope you feel better soon....and maybe you won't have a gain - but were you able to keep anything down today? that would surely make it hard. I had a loss today - went shopping and bought some clothes, didn't spend much - clearance stuff - but it was soo nice to be able to try things on and have them fit. I am soo worried that I will gain this back - soo hope that P3 goes well and that I am able to stabilize. I see some of the posts from people who have not been able to and it worries me. I have 17 days of vlcd to go - and I will be a nervous wreck switching over.
    hope you feel better!
  10. View Conversation
    hey Kahlan! Hope today is a good one for you!
Showing Visitor Messages 1 to 10 of 12
Page 1 of 2 12 LastLast
Page 1 of 2 12 LastLast
About Kahlan

Basic Information

About Kahlan
Round/Phase/Method:
Round 1, Phase 3, Sublingual Drops

Signature





Goal: 135llbs SSG: 125lbs

"No problem can be solved by the same consciousness that created it."

"If hunger is not the problem then eating is not the solution."

Statistics


Total Posts
Total Posts
294
Posts Per Day
0.07
Last Post
July 4th Loaders.. July 10th, 2012 05:36 AM
Visitor Messages
Total Messages
12
Most Recent Message
May 4th, 2012 11:33 AM
General Information
Last Activity
May 3rd, 2013 06:16 PM
Join Date
January 24th, 2012

44 Friends

  1. Analisa McMahon Analisa McMahon is offline

    Member

    Analisa McMahon
  2. annaw2425 annaw2425 is offline

    I'm New!

    annaw2425
  3. azbonnie azbonnie is offline

    Senior Member

    azbonnie
  4. BadKitty63 BadKitty63 is offline

    Super Member!

    BadKitty63
  5. Becki Becki is offline

    I'm New!

    Becki
  6. Carlitta87 Carlitta87 is offline

    Junior Member

    Carlitta87
  7. chunkynomore chunkynomore is offline

    Junior Member

    chunkynomore
  8. clairebear clairebear is offline

    Senior Member

    clairebear
  9. clara1999 clara1999 is offline

    Junior Member

    clara1999
  10. denise2r denise2r is offline

    Junior Member

    denise2r
Showing Friends 1 to 10 of 44
Page 1 of 5 123 ... LastLast
View Kahlan's Blog

Recent Entries

Load Day 2. Can't Wait for Tomorrow!

by Kahlan on June 17th, 2012 at 07:58 PM
So, after my longer-than-expected planned interruption I'm excited to jump back in. Because it was longer than 2 weeks I have spent the last couple of days reloading. I can honestly say that I am excited to start eating healthy again. I gained back what I lost during the beginning of the round so I'm considering this Round 2.2. Tomorrow morning I will be taking measurements, before pictures, and starting my log again.

I'm a little worried about everything. Home life is still pretty

Read More

Categories
Uncategorized

Inner Demons - "Damn, Now everyone is looking at me"

by Kahlan on June 8th, 2012 at 02:38 PM
So I took a "planned interruption" to sort myself out. Has it worked? Possibly. We'll see tomorrow when I start VLCD again. This is what I've discovered though, I sabotage myself, not just in diets either. I can not tell you how many times I think to myself "This is going to lead to something bad" and i do it anyways, or maybe even do it more so because of that thought.

Reasons I sabotage myself:

1. I like control. I hate not having control over

Read More

Categories
Uncategorized

Hunger and Work Lunches

by Kahlan on May 24th, 2012 at 04:55 PM
Well I am happy to say I'm down in the 140's! Sticking to protocol has definitely worked well for me. That being said I didn't have the best day today. My boss invited me out to lunch and since this is something that is widely unheard of I went. I tried to eat on protocol but it is almost impossible to do. So, I've decided to make the most of my day. I took a detox bath, which was amazing, and tried my first session of yoga. I'm feeling so incredibly relaxed right now! The kids are trying their

Read More

Categories
Uncategorized

Restart Success!

by Kahlan on May 21st, 2012 at 07:45 AM
So I am happy to say my positive attitude and clean restart have paid off already. I lost 3lbs this morning and I'm thrilled. I'm looking forward to tomorrow and plan on following protocol exactly today. I do hate working late since it seems harder to stay on track but I'll be happy to be making the right decisions again. We have a huge corporate visit at work tomorrow but I'm determined to stay calm and not stress. Hopefully I'll keep myself busy enough that I won't even have time to think about

Read More

Categories
Uncategorized

Take 2.

by Kahlan on May 20th, 2012 at 03:42 PM
Okay... so that didn't go as well as planned. Apparently my emotional eating habits are not as far in my past as I would have liked. I think they may actually be something I deal with for many years to come, but they are not nearly as bad as once so I'll take every little victory I can get. I ended up with 2 days very similar to what first timers do for their loading - eat anything and everything in sight. Soo... I had to make a decision. end and restart another time, or us this as a point to "restart."

Read More

Categories
Uncategorized
No results to show...