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About Kar

Basic Information

Age
50
About Kar
Biography:
I've completed 12 rounds of the HCG protocol. I've only ever "needed" to do 1 round, but I tend to get hungry in P4 an consume too many calories, despite healthy eating.

Having been through it so many times, I know the diet works and I trust it! I understand enough about what's happening throughout the phases that I don't get discouraged. I don't let the scale play mind games with me. :) As long as I follow the protocol, I know the losses will come. The way my clothes fit is more meaningful than any number on a scale.

I don't alter my behavior during TOM. I skip the melba toast and milk. Pinot Noir is occasionally considered a fruit. Ahem.

During my 5th round I switched to the hCG 2.0 protocol.

For my 9th round, I followed hCG 3.0 (keto) protocol. Other than all of the advanced planning and calculations needed, it was SO easy to follow because of the food selection and no one around me realized I was doing hCG. I experienced decreased circulation from going too low carb. I went back to 2.0 for a couple of rounds, then back to 3.0 for round 12, carefully monitoring to get enough carbs. For round 13, I'm trying my own "blended" 2.0/3.0 strategy, which is mostly 2.0.

My most successful rounds were when using Rx Body Shaper drops, which are no longer available. :( I finally found a comparable alternative. Fingers crossed for round 13!

I love this forum and the support everyone gives each other. There are really great people here! :)

R1 - 30 days (9/15/2011) -OP- Rx Body Shaper drops
SW: 139.5
LDW: 126.8, P2 end: 126.6
P3 end: 127.8, P4D21: 126.4
Lost another 4, maintained for over a year.

R2 - 23 days (4/5/2013) -OP- Rx Body Shaper drops
SW: 133.8
LDW: 121.4, P2 end: 122.2
P3 end: 122.2, P4D21: 122.4
Maintained for about 7 months.

R3 - 23 days (2/3/2014) -OP- Rx Body Shaper drops
SW: 136.2
LDW: 124.2, P2 end: 122.8
P3 end: 124.6; P4D21: 125.8
Let's not talk about it.

R4 - 23 days (8/31/2014) -OP- Rx Body Shaper drops
SW: 130.6; LDW: 120.2, P2 end: 119.6
P3 end: 121.6, P4D21: 122.0

R5 - 23 days (12/31/2014) -2.0- Rx Body Shaper drops
SW: 124.6; LDW: 115.8; P2 end: 116.0
P3 end: 118.0

R6 - 26 days (2/25/2016) -2.0- Rx Body Shaper drops
SW: 130.8; LDW: 119.4; P2 end: 118.6
P3 end: 120.4

R7 - 23 days (12/27/2016) -2.0- Rx Body Shaper drops
SW: 130.2; LDW: 119.8; P2 end: 118.8
P3 end: 120.2

R8 - 25 days (10/2/2017) -2.0- Rx NuImage pellets - too much hunger, difficult to adjust dose
SW: 130.8; LDW: 120.8; P2 end: 120.2
P3 end: 122.4
Thanksgiving disaster...

R9 - 39 days (1/10/2018) -3.0- Rx NuImage pellets - never again! (dose too high and adjustment is too difficult)
SW: 130.0; Post-load: 128.8
LDW: 120.0; P2 end: 119.6
P3 end: ugh

R10 - 36 days (4/20/2018) -2.0- Intermountain hhcg pellets
SW: 130.2; Post-load: 131.2
LDW: 121.8; P2 end: 119.6
P3 end: 120.8

R11 - 25 days (8/27/2018) -2.0- Intermountain hhcg pellets
SW: 129.6; Post-load: 129.6
LDW: 122.0; P2 end: 121.6

R12 - 23 days (12/26/2018) -3.0- Intermountain hhcg pellets
SW: 128.2; Post-load: 127.8
LDW: 122.2; P2 end: 121.6
P3 end: 124.0

R13 - 37 days (4/20/2019) -2.0 mostly- Rx drops
SW: 132.2; Post-load: 132.6
PI (5/13/2019): 5 days
LDW: 121.8; P2 end: 121.4
P3 end: 124.2


R14 - 30 days (starting 10/5/2019) -2.0- Rx drops
SW: ?; Post-load: ?
LDW: ?; P2 end: ?
P3 end: ?
Location:
GA (moved from NJ in 2017)
Round/Phase/Method:
R14/P2/Rx sublingual drops

Signature




Week 1 VLCD results: -1.8, -1.0, -1.4, -1.4, -1.2, -0.4, +0.6
Week 2 VLCD results: -0.6, -0.0, -0.2, -0.4, -0.0, -0.4

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Join Date
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