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    My day went well yesterday actually, no real cravings. Though I have noticed that I get more hungry after eating vegetables. The smaller meals are getting to the point of being completely satisfying. I'm just so excited to be losing the weight. I hope your scale gives you the results you want today. Thanks for checking on me
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About Kara Jeffus

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About Kara Jeffus
I am me! I am pretty shy until you get to know me, and then I will probably never shut up! I have th
Scrapbooking, Cardmaking, Golfing, Talking, Movies, Cooking, Baking, Hanging Out With Friends, Snowb


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Anyone just start HCG and need a buddy? January 6th, 2011 02:20 PM
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January 6th, 2011 07:54 PM
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January 9th, 2011 10:39 AM
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January 3rd, 2011

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  1. hcg61 hcg61 is offline

    Life is good!

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Recent Entries

Phase 2 Day 4

by Kara Jeffus on January 6th, 2011 at 02:25 PM

So far the weight loss is going great! Today has been a struggle though! I went snowboarding this morning and wasn't feeling so well afterwards. But once I had some lunch I felt a little better! I am very happy with the results I am seeing so far!

I am actually doing a lot better with the eating now, don't feel anywhere near as bad cravings, went to a dinner party last night and

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Phase 2 Day 1

by Kara Jeffus on January 3rd, 2011 at 04:59 PM
Today is my first day in Phase Two! I did great this morning, wasn't really hungry at all and then by 3pm I was getting quite hungry. Hopefully these cravings for food will pass and I can manage to do this successfully!
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