KaylaT
Almost there!!

Heyyy need some advice... I cheated badly yesterday it was m last day of the pellets (lol we both cheated on last days... ; ( , I caved into turkey and pork, some cheese, almond butter, fage... nothin carby but anyways... fessed up to the scale this morning and gained 2 pounds. What should I do? If I just still to protocol foods 500 cals today, get in some excersize... you think it will go down?

Tomorrow is day 1 of p3, so excited, going food shopping tonight : )

lol, kayla, i was thinking of a vanilla bean sponge cake with some kind of filling and white chocolate mousse frosting or something... great minds think alike. Oh and your spongebob cake looks great. i got my album up with my bows and stuff

Hey, I got my secret ingredient for my cupcake wars, its berries (strawberries, blue berries, blackberries, or raspberries) do you have any good ideas? I was hoping for apple

feeling deprived over here Kayla..... no chat, boo

Hey girl how is p3 going? Update me haven't spoken in a while maybe see you on the chat tonight , I'm heading into p3 in 2 days so today is day 1 with no hcg. Man its been a long round my body just hasn't given up any more poundage this week lol but I'm excited to move on x

Aw wow last day! At least your done! So lucky lol. Im okay too I broke the plateau, lost 2 lbs wow! I really think the CC had something to do with it. But now I am starving like no other. arrrg

Hey pretty girl Hows u?

You are VERY welcome...glad that my experience can help someone else! Plus, if I do a planned interruption, I'll be around here thru the End of Sept. if you need me again.

Yummm. That sounds amazing. Yeah I do notice that I get much fuller faster lol even on 500 cals! Did you have salty popcorn or kettle? I looove kettle. And oatmeal mmm. Sounds like you had a great little re feed, and I'm so glad it was successful!

Today I stalled a bit, and almost caved into hot ciabatta bread, and cocoa crack. I came soooo close but then came right on the forum chat and everyone made me feel so much better Wooo. Okay, keep my updated to your losses this week!

Awesome! That is such good news to hear. What did you end up having? How many calories/carbs? So you broke the stall .2 lbs the day after the refeed? This is awesome. Usually people gain or stall (but go down the next day). Congrats