kimmit326
Member

So I "was" down 9 pounds in 5 days, until TOM (period) decided to make an appearance, and the scale went up yesterday 2 pounds, so i refuse to weigh again until she is gone. No need to stress myself over something I have no control over. Because if I see another gain I won't have very much motivation to stick to protocol lol. SOOOO, I went and hot an amazing hair cut today, and I feel great. And shoot, I look great too. And its that much more motivating to stick to protocol, because I'm

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I think i might FINALLY be on track here. I got my dose right and did not have any hunger whatsoever yesterday... I've only been on this diet for a week and pretty much cheated everyday except for one (well 2 counting yesterday). I had some really, really bad cravings yesterday. I knew it was all in my head because I was not the slightest bit hungry. I didn't cheat and when I woke up this morning I was 4 pounds lighter and 1 pound below my PRE load weight so I'm so excited, and I will remember

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I'm not sure if this is all in my head or not, but I don't feel hungry today Could it be that I finally got my dosage right? I sure hope so. I'm staying 100% focused and dedicated to protocol today.

So this is my first blog post. And this is my first week of R1, Im on VLCD4 and I cheated on all days but 1 my hunger is out of control. I know if your dose is incorrect then you will experience hungery. Here is how my dosages were for this week : Day 1- 200iu ( I know waaay too high), day 2 175iu- still extremely hungry, Day 3 150iu still hungry, but not as bad, and today I did 150iu. I'm using Corion and was told that it can be more potent, so I will try to go down to 140iu tomorrow and see

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