Kstbts
Senior Member

Originally Posted by grammy1952

From Pounds and Inches:
Further Courses
Patients requiring the loss of more than 34 lbs. must have a second or even more courses. A second course can be started after an interval of not less than six weeks, though the pause can be more than six weeks. When a third, fourth or even fifth course is necessary, the interval between courses should be made progressively longer. Between a second and third course eight weeks should elapse, between a third and fourth course twelve weeks, between

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Originally Posted by Leez

I was carb sensitive after multiple HCG rounds. I could gain pounds after eating a half cup of sweet potato. I did the Fast Metabolism Diet (FMD) for a while, and it really did fix the carb sensitivity. Its a variation on Chris Powells idea to confuse the body by constantly switching up the nutritient macros. Only FMD does it with 2 days or three on each phase. (2 fruit&grain/lowfat, 2 protein/low fat, 3 days with fats added)

I guess it depends on how you use your splurge

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Originally Posted by mgsondance

Just a refresher for all you holiday participants!

Skipping a Meal

As long as their weight stays within two pounds of the weight reached on the day of the last injection, patients should take no notice of any increase but the moment the scale goes beyond two pounds, even if this is only a few ounces, they must on that same day entirely skip breakfast and lunch but take plenty to drink. In the evening they must eat a huge steak with only an apple or a raw tomato. Of

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Dear spirit person that lives inside me (whatever your name is),

I need to talk to you. I used to have a person that lived in me who gave me everything I wanted...chocolate, burgers, fries. I mean literally whatever I wanted. I don't know where that person went. Do you know where she went? I really wish she would come back. I miss her. Well, not really. But I miss having everything I wanted. Now I have you, and I really don't like you very much. You

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