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    I would love a list of the foods you eat while on VLCD! Thanks!
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About kwanzaa4u1967

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About kwanzaa4u1967
New York
R1, Loading, Injection


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800 Calorie Physician Revised HCG Diet Protocol - The Truth About Weight Loss February 26th, 2013 10:28 PM
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July 21st, 2011 08:25 AM
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June 26th, 2013 07:48 AM
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June 16th, 2011

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View kwanzaa4u1967's Blog

Recent Entries

Sleepwalking HCGer!!

by kwanzaa4u1967 on April 12th, 2013 at 06:28 AM
I woke up this morning with a paper plate and a plastic fork next to my bed with the residue taste of something sweet still in my MOUTH!! The plate and fork offered NO clues to what food type service they provided - not even a CRUMB was left... I hopped on the scale and was down .8 (it is that TOM) and finally it hit me!!! Last night before bed I wasn't hungry at all, but I did fight the urge to go down to my freezer and pull out a piece of those decadent Gluten Free Chocolate Brownies I baked

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Updated April 12th, 2013 at 06:36 AM by kwanzaa4u1967


Losses and Stalls and Bears.......!!

by kwanzaa4u1967 on April 10th, 2013 at 07:24 PM
Alright so this is my HCG journey which to me seems so dramatic that I had to title this blog just so..... I am 15 days into P2 and I have to say I am on a roller coaster of losses and gains, then stalls and hungry bear cheats..... I started at 243 and am now 235.. I keep telling myself..... Oh I still have time to loose!! And when I do cheat sometimes I just stall and don't gain..... I know if I really want to get results I need to stay on protocol but that means staying away from people, places

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Updated April 12th, 2013 at 05:41 AM by kwanzaa4u1967


Alligator skin??? Now that's a Croc!!

by kwanzaa4u1967 on April 3rd, 2013 at 05:54 AM
Ok so we are told through protocol we shouldn't use anything oily on our skin - while some of us in cold regions like myself are just miserably drying up. I wash my hands so often that I can hear the dryness of my hands and can't stand to touch a thing. So I broke down and started using 100% pure cooking grade coconut oil after hand washes. I kept watching the scale daily and I still have losses of no less than a pound. I now believe Dr. Emma's plan was accurate to say you can still loose weight

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Soooo Tired on R1P2D2

by kwanzaa4u1967 on March 24th, 2013 at 04:12 PM
Yesterday was my first day of injection and VLCD and I was actively out all day (prepared my meals for the road). I slept well but woke up with a little less energy - took my B12 drops - sat in the sauna for 45 min., cooked dinner for the family and now I just want to go to bed without eating my din din... I am tired! Feel like I could sleep for a whole day if I could. Maybe it's an adjustment to the diet?

30 Days into the HCG way

by kwanzaa4u1967 on September 16th, 2011 at 09:28 AM
Hello, Fellow HCGers... I just completed 30 days of a 43 day Round 1. I have to admit I have not been strict with the protocol for the last 2 weeks. I Lost 10lbs in 1 week and my Uric acid levels went up to 10. So I slowed the the weight loss down until it went back to normal. So for the last 3 weeks I have been on and off the Protocol up and down 1- 2lbs. I started at 252.6 and I am down 15.2lbs to 237.2. I have 13 days left on the injections and I hope to be able to take off another 10lbs BUT

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