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    Best of luck to you today! We CAN do this!!! I'll check back in with you later today... Think positive!!!
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About kwhite

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Help! March 24th, 2011 03:52 PM
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March 21st, 2011 05:14 AM
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March 24th, 2011 04:01 PM
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March 19th, 2011

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by kwhite on March 22nd, 2011 at 03:16 PM
I feel rediculous panicking like this but today is day 2 of vlcd and I went up two lbs this morning. Is this normal? I am on dr supervised injections, and I'm eating less than the 500 calories.


p1 Load day 2

by kwhite on March 20th, 2011 at 01:15 PM
Started my morning off right with a mocha frappucino, apple fritter, on to a belgian waffle with whipped cream, bananas foster, and sausage patties.

Im kind of worried because I havent bought a scale yet and I am not tracking these load days so Ill have to buy a scale while im out today.

I am also worried I wont lose the weight because I dont drink enough water even on a regular basis. Also, does anyone know of a good food scale to weigh out the 100 grams?

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