LadyZora
Member

When I did my 1st round I was always hungry and never had any energy, did not feel good at all.
I just put up with it because I wanted the results. I lost 20lbs. Of course I was hoping for more!! lol
I'm in my 2nd wk of P4. So I haven't really been trying to lose yet. I thought I had to wait until I was out of P4? If not then I'll try to lose now!!!
I'm having knee problems so I'm doing some exercise.

I may need 3 rounds. My goal is 64 total and I am finding this to be the best way for me to do it without hunger and feeling really great. How are things going for you today? I gained 5 during loading but have lost 6 in the first 2 days of VLCD. Are you working out, too?

Checking in to see how you are doing. I am loading for R2. I cannot wait to get started again!

Thanks love2snorkel!! That was a good site to save and refer back to. I was .2 shy of 20lbs. when I ran out of drops. Then all of a sudden I dropped 1.2. Of course that is now back. lol So I've started to keep a food journal to make sure I stay in range. Wow 411 cal just for breakfast!! 2 hard boiled eggs a tomato and an avocado, with half-half in coffee. Can't do those avocados to much!! lol
I was hoping to have at least 25lbs gone my first round, Oh well!! Good for you, I know it feels great!!! Wahoooo!!!

Just wanted to check in!! I am doing well. VLCD40 is Friday and I am excited about P3. .2 shy of 25 pounds down!! Yahoooooo!! Here is a great link of P3 pointers : http://hcgvictoria.files.wordpress.c...ence_guide.pdf

I may have to try an apple day. I have not lost for 2 days...

I am checking in to promote the buddy system and see how things are going. My weight loss has slowed a few times, but I am staying positive as clothes are getting baggier every day and I still feel great. Having zero carb and sugar hangovers makes this all worth it!! How are you doing?? (VLCD13 and 12 pounds down, 52 to go.)

I've never snorkeled, but I would love to!! Hubby does not like to go swimming in ocean only in pools. But he doesn't mind watching me. I want to go back to being healthier and happier. I just got over having a "frozen shoulder" so I am not 100% yet. It took 2 yrs. to finally start getting better. So that also caused me to not lose, I was in sooo much pain.

Reward system - haven't really thought of it yet. New wardrobe is what hubby suggested! I always go get a pedi anyway. Now that massage sounds real good!! I'm not much of a shopper, but hubby doesn't mind when I do. I still have some of the clothes I used to fit in. Hey do whatever works!!!

I do love to snorkel! I have only been a few times and that is one of the things that is motivating me to lose weight. The husband will owe me a tropical vacation if I get to my goal weight! And I hope to take scuba lessons locally so I can dive on a future vacation. All on my bucket list. I want to be healthier and happier!!

Do you have a reward system for yourself?? It helps me to stay focused. I like to do a manicure/pedicure/massage for every 15 pounds... I have rewarded myself with a new handbag at 25 pounds on a previous diet. That was a few years ago. I love to reward myself!!