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24 Visitor Messages

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    It definitely works I tried everything before this...have you started yet?
  2. View Conversation
    Thank you so far 19.8 .
  3. View Conversation
    Thank you for the kind words. I'm glad you are inspired! Just stay on protocol as strictly as you can and keep moving forward. If you have any questions feel free to ask. :-)
  4. View Conversation
    Hey there - the snow is here and I doubt it's going anywhere soon! Sheesh. How's the depression? I'm feeling great. I've been tracking all my food and yesterday I had 74 gms of carbs! That's WAY more than Atkins and it's all good stuff, too. I'm doing well. How 'bout yourself? Thanks for checking in.
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About Liffa

Basic Information

About Liffa
Round/Phase/Method:
R4, P2, HHCG

Signature


Failure is not an option.

ROUND 1
Preload - 195
Postload - 199.8 (OMG!)
Round 1- 172 (-27.8)
In P3 and P4 held steady - up a little, down a little, but it was all good!

ROUND 2
Got sick and had to quit, but lost a few pounds

ROUND 3 (Cycled 2 weeks)
Preload - 173
Postload - 177
LDW - 165

Starting Round 4 to lose 15 pounds from course of Prednisone. Fingers crossed.



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Anyone starting 1 Jan. would like others to talk to??? April 19th, 2013 05:32 PM
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May 19th, 2012 01:13 PM
General Information
Last Activity
April 19th, 2013 05:32 PM
Join Date
December 25th, 2010

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