Psych! I didn't realize that there was a blog on this site. Great, I love blogging!
Well, let's start at where I started. 269.6 on January 1, 2012. It's the exact same weight I was at when I started Medifast in June of 2009. Down to the ounce!
Today is VLCD 35 for me and I'm down 28.8 lbs. It took me 3 months on Medifast to lose that much weight! WOW! The trick is, of course, to keep it off until the next round.
That being said, I can't wait to get to