LisaAPB
Super Member!

Hi there! I saw in a post where you said that you make mug cake with coconut flour as opposed to almond flour? Can you tell me how much coconut flour? I think the almond flour takes 2 T, is it the same when you use the coconut flour? And the rest of the ingredients, do you leave the same amount as the almond flour variety?
Thanks!!

Here is another way to contact me outside the forum. Please keep in touch. [email protected]. Blessings!

Hello. I just read something you posted a pretty long while ago. I am new here and was just wandering around the forums and blogs. You posted about something I have experienced while on the HCG diet (and when I tried Atkins as well) I get the most severe, horrible cramps in my legs, rib cage, side, etc. It is really frightening and I've never heard or read about anyone else having them but you. I am going to try the potassium supplements like you suggested in your reply to someone else. I just wanted to say thank you! And hallejuila (sp) because I've never been able to get any info on that. It is extremely painful and scary when that happens... especially in a weird area like my neck.
I try to make sure I keep up my water intake but that alone does not seem to stop it from happening.

"No, you should not do hcg diet if you are pregnant or breastfeeding. Nor if you are trying to get pregnant.

No, hcg does not make your boobs get bigger. But breastfeeding will!

"Yes, some people experience an increased libido on hcg. Personally, I think it's a side effect from feeling and looking better. But, your hormones are all being reset, so maybe you need a little revving up! But use caution, that can lead to..... breastfeeding."

ROFL!! THAT is freakin' HILarious!!

Hi

I just want to let you know that I have read through many threads here and that I love your responses. You are a great contributor and I get much from your answers to questions.

Love, Sindy

Hello auntie!! Just had to share my exciting update with you.....broke 200 this morning. 199.0...total of 25.8lbs! I'm a believer!!! Excited to see everyone next weekend...sorry I can't make it up on Sat but can't afford the drive two weekends in a row!

My favorite post of yours:

"No, you should not do hcg diet if you are pregnant or breastfeeding. Nor if you are trying to get pregnant.

No, hcg does not make your boobs get bigger. But breastfeeding will!

Yes, some people experience an increased libido on hcg. Personally, I think it's a side effect from feeling and looking better. But, your hormones are all being reset, so maybe you need a little revving up! But use caution, that can lead to..... breastfeeding."

Hilarious.

Hey lisa, I loved your post about the FAQs!

that is awesome and a worthy goal for sure! Well... summer is coming I bet you will see what that feels like soon!

LOL @ Sleeveless in Seattle -- very good!