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    I am using Greenweb drops. as far as protocol I am sticking pretty close to Dr. S's with the exception of a couple of things. I have cottage cheese as a protein for lunch many days and a I also have omelets sometimes (1 whole egg w/ 3 egg whites). I haven't been cheating. I have to go all or nothing or this isn't going to work for me. I had a few days where my weight didn't do much and was told to not eat my fruit with my meals and I think that really helped plus its a nice snack to look forward to. My calories also tend to be a little lower than 500. I thought I was closer to 500 til I started tracking on MyFitnessPal.com
    I totally get it with the junk food. I keep thinking that this is my chance to do this. There will be plenty of chances to have the other foods later and in moderation.
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    I got the recipes for this site on the forum. Its about 3 books you can choose from. I printed all of them and Im enjoying new foods that I would have never eaten. Happy Weighing I hope you have great success!!!
  3. I just saw that ur pressure was 107 systolic, I would probably check it before u take any and possibly not take one. i already aked u the dosage. "Normal B/P is 120/70" but everyones normal is different. Certainly let ur body tell u
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    I wanted to tell you that actually today It was 102 / 70 but tonight I feel fine but I was fatigue so dont know if that is good or bad please let me know
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    Lisa How are you doing today. I know you might still be sleeping. Have a ?? I know your a nurse so I want to take advantage of it. I am on two BP Meds. ... Lisinoprol and Amlodipine And of course thyroid synthroid So started with a bp of 124/87 a week ago and today Sunday it is down to 120/70 is that ok and should I keep watching it and what is the dangerous stage that I should talk to my Dr. and let him know to come in and tell him what I am doing and to change my meds or just take me off one??? Thanks Cheri
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    what did you do to get blocked already LOLOLOL I was at the same group and cant see the recipes either...
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    I know but it was the first day that bothered me more I am fine now and back on track but I was bummed out cuz I had family doing stuff tonight and we all are big time social drinkers also so I would not been able to handle it plus being hungry I just want to hibernate
    for 40 days!! LOLOL
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About lisarn60

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About lisarn60


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Lovely Losers 2018 - NO NONSENSE in NOVEMBER!!! November 2nd, 2018 01:17 PM
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new kid

by lisarn60 on March 21st, 2011 at 12:07 AM
simeons book doesnt quantify the vegetable. Other sources say 3.5 oz.....what r u all doing. My shifts change alot-so regular eating times will change, but my sense is that I must do the shots same time everyday....Im gonna do 200IU....Ill start my FIRST shot in about 14 hours, but whos counting....Please help-Im doing 40 days-should I only do the injections 6 days/week?

New kid in town

by lisarn60 on March 20th, 2011 at 06:59 PM
Im new to this. I start HCG injections tomorrow(just in from India) simeon says 125IU-but I think Im gonna do 175 IU-any ideas? IM SOOOO ready.... Quit smoking 3 months ago my food addiction has ovetaken everything. DoI take measurements after the 2 day binge? I need you all-cause I absolutely know this is gonna be like really hard
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