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About Livingbliss

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About Livingbliss
Asheville, NC
Positive Thinking, Flat Water Kayaking, Hiking, Pottery
Environmental Engineer, Author, Illustrator


- Lisa ...aka LivingBliss

Revealing the TREASURE that is ME!


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Losing Inches with T-Tapp while in P3 and P4 - sound amazing, does it really work? March 5th, 2011 03:58 PM
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Last Activity
March 5th, 2011 03:58 PM
Join Date
October 14th, 2010

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Recent Entries

Hmmmm CRAVINGS mmmm

by Livingbliss on October 26th, 2010 at 11:53 AM
When the cravings come I vow to remember what I crave the most:

Drum roll please... and to the tune of the Battle Hymn of the Republic, "Glory, Glory Hallelujah"

I Crave control over my body! running, jumping, feeling good naked - heck running and jumping naked <grin>...
I crave to be able to wear what I want when I want, without worries over a muffin top or a muffin back (the bra-squished under arm thinggy)...
I crave energy and health...

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We Can Do It!

by Livingbliss on October 25th, 2010 at 09:10 AM
Quote Originally Posted by Livingbliss View Post
Hey Everyone...

I have a little mental exercise to share that I learned at a motivational/goal-striving workshop:

If I set out a 2X12 plank, 25 feet long, on the floor and asked you to walk from one end to the other, without stepping off, could you do it?
Of course you could. No problem, right?

Now, imagine that the same plank (stiff and straight) is suspended 20 feet over a tank of water with sharks in it. Could you walk the plank from one

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In the Beginning there was Energy

by Livingbliss on October 20th, 2010 at 07:16 AM
Quote Originally Posted by Livingbliss View Post
Hello.... Jumpin in here because it's time for some camaraderie and support
I loaded on 15th and 16th... so this is my VLCD4... I gained a little over 4lbs during load and have since lost 7 so I'm 3 lbs below my pre-loading weight (yay!)
I'll be ecstatic when I break through the 175 plateau (I'm 177 today).... 9 months with a personal trainer, etc.. couldn't break the 175 mark... but I KNOW it's just another label that is being peeled away, revealing Moi!... I get into the

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