Livingbliss
Junior Member

When the cravings come I vow to remember what I crave the most:

Drum roll please... and to the tune of the Battle Hymn of the Republic, "Glory, Glory Hallelujah"

I Crave control over my body! running, jumping, feeling good naked - heck running and jumping naked <grin>...
I crave to be able to wear what I want when I want, without worries over a muffin top or a muffin back (the bra-squished under arm thinggy)...
I crave energy and health...

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Originally Posted by Livingbliss

Hey Everyone...

I have a little mental exercise to share that I learned at a motivational/goal-striving workshop:

If I set out a 2X12 plank, 25 feet long, on the floor and asked you to walk from one end to the other, without stepping off, could you do it?
Of course you could. No problem, right?

Now, imagine that the same plank (stiff and straight) is suspended 20 feet over a tank of water with sharks in it. Could you walk the plank from one

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Originally Posted by Livingbliss

Hello.... Jumpin in here because it's time for some camaraderie and support
I loaded on 15th and 16th... so this is my VLCD4... I gained a little over 4lbs during load and have since lost 7 so I'm 3 lbs below my pre-loading weight (yay!)
I'll be ecstatic when I break through the 175 plateau (I'm 177 today).... 9 months with a personal trainer, etc.. couldn't break the 175 mark... but I KNOW it's just another label that is being peeled away, revealing Moi!... I get into the

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