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About Lnzartrs91

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About Lnzartrs91
Round/Phase/Method:
Phase 3 as of May 26

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Lindsay is losing



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Make it a Paleo P3! August 9th, 2012 03:55 PM
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Recent Entries

Fage day

by Lnzartrs91 on June 6th, 2011 at 12:27 PM
So the last 2 days I think I wayyyyy over did it on the peanut butter AND sugar free fat free pudding! I felt so sick this morning and I was at my boyfriends house for the weekend and was not able to weigh myself but today just to cleanse myself from the weekend I am doing a fage day! Its so yummy I couldnt find the total fat so I got the 2% and added heavy whipping cream and some liquid stevia and some simply fruit and some fresh strawberries it was DELICIOUS! AND FILLING! I have a good 4 containers

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Cocoa Almond Cups Recipe!

by Lnzartrs91 on June 3rd, 2011 at 01:33 PM
This was also in the wrong blog category

1 serving (about 28) of Almonds (plain or roasted) I like them roasted in salt
2 tbsp light whipped butter
1tbsp cocoa powder
3pkgs splenda or stevia
3 tbsp unsweetened vanilla almond milk

Melt all ingredients together pour into greased mini cupcake papers and Freeze for at least an hour
Makes 6!
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Melt and Freeze Pb cocoa cups Recipe!

by Lnzartrs91 on June 3rd, 2011 at 01:32 PM
I hated how this was in the other category of my blog so here it is AGAIN :]

These taste just like a no bake cookie!
1 tbsp light whipped butter (50 calories)
1 tbsp Cocoa powder (20 calories)
2 pkgs Splenda or Stevia (0 calories)
2 tbsp Peanut butter (169) -I love the Naturally Peanut Butter with Flax seed
5 tbsp Unsweetened Vanilla Almond Breeze (10-15 calories)
*optional* 1 tbsp Sugar Free Powdered French Vanilla coffee matte (30 calories)

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Wtf steak day?!

by Lnzartrs91 on June 3rd, 2011 at 01:31 PM
So.....I was up 2. 4lbs today!!!! Seriously I was so upset I went like exactly by the book yesterday coming in at little over 1400 calories lots of protein! However.....its about to be THAT TIME OF THE MONTH! So...hopefully water retention and bloating is the culprit.....None the less its a Steak Day for me....oh and I havent had a serving of red meat in over 4 years...and I dont have the stuff for a Vegetarian steak day pudding thing.....Oh well... WISH ME LUCK!
oh and btw I made a

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Cocoa PB Crust Cheescake Recipe!

by Lnzartrs91 on June 3rd, 2011 at 01:10 PM
*Crust*
1 tbsp cocoa powder
1 tbsp peanut butter
1 tbsp coconut oil
1tbsp Splenda or Stevia
-melt in sauce pan until smooth
-grease freezer safe bowl or cup with non stick spray and pour mixture into bottom and let freeze (at least 45 minutes)

*CHEESECAKE*
1 serving sugar free, fat free cheesecake pudding (try making it with unsweetened Vanilla Breeze Almond milk)
4 tbsp Cool Whip Free
-Mix together after chilling

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