Feels very good to be in the 180s.
Intense emotional conversations with my boyfriend yesterday. My body is feeling it, today.
But at the same time, the HCG is causing me to be less afraid of uncomfortable emotions! I'm in touch with my true feelings, not stuffing them.
This is great!
We both like each other, have the same values -- but are both somewhat cautious, and of course there are the usual man/woman misunderstandings and difficulties.
Well, made it to 190 -- but not the loss of a pound. And I know why! I ate brussel sprouts thinking they were on protocol -- and they're not! Luckily, I had only one apple and one protein yesterday, so squeaked in at my 190 goal, but I shall have to be very strict today because I am going into the 180s by hook or by crook!
14 pounds lost, 20 to go. I'm going till I get to 170.
Drove my girls up to their aunt (my sister in law) and had a nice chat with her. She is going
Hello everyone,
Well, I'm actually prouder of the fact I've been on this diet for two whole weeks, rather than the weight loss!
A pound a day is great, and not usual -- but because I am still in the obese category (180 for my height at 5' 7"), that is one of the reasons I am losing a guy's rate instead a woman's!
So two weeks done. Lost 13 pounds. About another 20 to go.
I'd like to get to 170 so I will do 34 days. I have actually
Well, the pound a day weight loss continues.
I am happy -- but it's not easy!
I have eaten crab and chicken today, one breadstick, and no veggies. I will eat veggies as a snack later.
I did eat an apple, but don't want to eat two. Just want to get into those 180s!
I had insomnia again, so will not exercise. Looking forward to it though. And here in Chicago it is past 90 degree in the day, so you can't really go for a daytime walk.
Good morning!
It feels good to have lost another pound.
The next few days feel crucial. Getting out of the 190s will feel good to me, because I was fluctuating between 180 and 184 for about the last two years. I was happy with this weight, though wanted to lose another ten pounds. I am 5' 7", so thought that 170 was a good weight for me.
But now I am wondering if I am not shortchanging myself. In fact, I am going for 170 for THIS round! That will
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