Start Weight: 272.7
LIW: 253.4
CW: 254.4
P3 started last night with a rotisserie chicken and yellow squash. It was amazing! My boyfriend said it was the best squash he's had in a long time...so I showed him the coconut oil I cooked it in. Yum Yum!
I planned a full day of meals for us...but somehow only came up with 872 calories! That can't be right. I'm building towards 1500 calories, I've learned from history more does not work for me. He's building
Well, it wasn't as successful as I would have liked, but being out of town two weekends during my round didn't help.
My pants are too big, my back stopped hurting, so both are big successes!
I needed a short round (23 days, the minimum) in order to be able to celebrate at a friend's upcoming bachelorette party, bridal shower and wedding. The day after the wedding in March I'll start Round 2 - March 22nd.
For now....hello P3! 48 hours after ending drops is this
Boyfriend and I last night were dying for something 'hearty', so we used the meatloaf recipe from my favorite hcg cooking blog
We also used Walden Farms Ketchup instead of making some, it tasted great!
If you make this recipe I highly recomend cutting the spices down unless you really like the flavor of basil and oregano. I made 16 oz of meat and tripled the spices, I think I would reduce them further, too. But, for the sake of honesty I will post her recipe in her
This weekend I chaperoned a weekend retreat for middle school kids at a local church camp. It was so much fun! I did great (mostly) on food. I had made a giant batch of broccoli and chicken stir fry - p2 appropriate, for my boyfriend and I to eat. The kids were supportive of us eating on-protocol. We should have been fine....Apple for breakfast, stir fry for lunch, no snacking, gave away all of our sweets....
buuuut when we opened our cooler for dinner on Saturday night, we found
Oops, forgot to log!!
TOM just started 2 days early, oops! I'm still settling coming off of depo and starting a new job, but it's alwasy within 2 days of the rigth time. I seem to remember HCG messing with my period last time, but this time there's no gain, there's no cramps...just daily life!
I don't know how to handle TOM on hcg...do you increase veggies or anything to compensate for blood loss?
Weigh-in today was a good moment for me -- my goal for this round is only
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