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    Yes, there is some kind of test you can ask your doctor for. I don't know what it's called. I plan on having it done some day but if it's not covered by insurance I need to save the money for it... I think someone on here mentioned they had it done and it was like $200-300. How much beef did you eat for your steak day? What else did you have during the day?
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    Wow, you must have an intolerance to beef. You probably don't want to do steak days anymore. Yes, it is ok to do the FFF day with 2% but you might want to add a few tablespoons of coconut oil to the mix to up the fat content. And yes, stick to 8oz of berries.
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    Hi, well the reason I gained on my first FFF day was because I didn't stick directly to the 'protocol' of it. I'm not sensitive to dairy, no. I had about 40 oz. of FFF rather than 32 oz. and also had some meat with Duke's mayo.....some other fruit. I don't remember what else. You should be fine if you stick only to 32 oz. of FFF and 8 oz. of berries.
  4. View Conversation
    Hi, I was out of town Tues and returned yesterday. I would eat higher portions of P2. You need to do something to drop those 2 lbs right away. How long have you been over?
  5. View Conversation
    I am on day 21 of P4. I was 117.6 this am. My LIW was 116.2 but I have been working out twice a day so I added a lb to that making it 117.2. So I am actually 0.4 over LIW. I dont eat carbs tho...never have much.
  6. View Conversation
    Thank you! Yes, I did injections. I did a 51 day round myself. 48 injections and 3 with no hcg. I would have gone longer but ran out of my hcg. I think it would be ok as long as you are not hungry. That meaning you have developed immunity to the hcg.
  7. View Conversation
    It takes 72 hours for the hcg to get up to speed in your system. I started too low with hucog at 150. After 4 days I did a skip and saw no change which meant I was too low. I did a larger than normal injection which swing me the other way for several days. Finally got dialed in at 175iu and I've been doing that with little to no hunger for almost 2 weeks
  8. View Conversation
    Just wanted to see how your first day on vlcd went!!? Hope the numbers were surprising!
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    I'm in Avondale. My ex husbands family is from Show Low. I love the White Mountains :-)
  10. View Conversation
    I did hhcg in my first two rounds. I did not to sublingual rx though.

    I am doing injections this round. It's taken me a week but I think I've finally got my dose dialed in. I know with sublingual there seems to be a lot more variables other than just how much you take.. but also things like hold times and absorption rates come into play.
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About MarleyMom24

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About MarleyMom24
I love outdoor activities like snowboarding, swimming, hiking, playing with my dog and music.
R3P2 rx injections subq


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thanksgiving Loaders. I need to be in this group! January 2nd, 2014 08:23 PM
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View MarleyMom24's Blog

Recent Entries

new batch

by MarleyMom24 on January 13th, 2012 at 08:00 AM
Woo whoop! My order finally arrived 20 some days later! I am so excited to start! I read some posts today ababout taking this forgranted and it really struck a cord with me. I DON'T have the money to waste my hcg on cheating either and that will be added motivation to stick to protocol and start getting closer to my goal. I am kinda dismayed bc I recently tried Zumba and love it! I'm worried about continuing through p2, not bc I'm worried it will slow my losses I'm worried ill be dancing away and

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vlvd 4

by MarleyMom24 on December 9th, 2011 at 07:39 AM
Morning all. Well I'm not happy with how yesterday went. Instead of making dinner I ate some peanuts and an Apple damn! Just plain laziness on my part and I promised myself I would not waste this hcg by screwing up the diet. So I'm going to make some meals ahead of time and have some meat ready to throw on the gfg. Today will be a better day, hope everyone is doing marvelously!

vlcd 3

by MarleyMom24 on December 8th, 2011 at 07:59 AM
I'm feeling good mentally this morning physically I'm a little tingling and weak but I had similar symptoms the first few days of my first round too. I know it Will pass. i have alrea gone down about 1/2 inch in the middle and that's what really amazes me about this diet! I know this weight will come off soon because this diet works! Anybody know where the ff button is?

on my mark, get set, GO!

by MarleyMom24 on December 6th, 2011 at 08:08 AM
I am so excitex my hcg is here! Loaded yesterday and I'm ready to lose! I need to buy p 2 food today but my head is in the right place I'm so ready to lose this weight!

Onward and Downward

by MarleyMom24 on September 29th, 2011 at 08:16 AM
Ha Ha that just sounds funny! I woke up to a loss from yesterday. 2lbs! That would make me much happier if my weigh in yesterday would have been in the am. O well today will be a good day. I made spicy chicken soup last night so i'm set for the hectic as always thursday! Getting ready to head off to work at 9, 30 min lunch hopefully sometime around noon get off at 6 chow some soup then class at 630 home around 9 30 and lights out! Sounds like a good plan. No deviations today! I'm going to buy some

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