- Age
- 59
About MattsMom17
- Biography:
- Age 47, Height 5' 7" - Start weight 169.3
Load 2/12-13
Week 1: -4.2 (load weight not counted in this # - more like 6-8 lb loss)
Week 2: -3.9
Week 3: -3.3
Week 4: -3.5
Week 5: -2.4
Week 6: -2.8
Week 7: -2.3
LDW 148.1
Pounds lost -- 21.2 on hcg
Now in Phase 3
Phase 4 starts 4/25
Tracking calories on www.myfitnesspal.com - awesome website!!
- Location:
- St. Louis area
- Interests:
- scrapbooking, reading, spending time with my hubby/son, THIS FORUM!!
- Occupation:
- Admin Assist at a local university
- Round/Phase/Method:
- R1P3 (Used Homeopathic Drops)
Total Posts
- Total Posts
- 19
- Posts Per Day
- 0.00
- Last Post
- Hating P4 April 28th, 2011 08:41 AM
Visitor Messages
- Total Messages
- 6
- Most Recent Message
- May 19th, 2011 12:09 PM
General Information
- Last Activity
- September 2nd, 2022 05:16 PM
- Join Date
- February 25th, 2011
11 Friends
Showing Friends 1 to 10 of 11
View MattsMom17's Blog
by
MattsMom17 on March 27th, 2018 at 12:59 PM
So it's been SEVEN YEARS since I did the hcg diet - almost exactly to the day. I thought I'd post to encourage others that the hcg journey does not end at the end of P4. It is a lifestyle change to eat healthy, to be mindful of what you eat, and how much you eat. I learned a lot about food, metabolism, and making healthy choices the first time around in 2011.
You're probably asking, "So did you keep the weight off?" The answer is yes, for the most part. I have never "dieted"
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by
MattsMom17 on June 8th, 2011 at 05:40 PM
Thanks to MeOnHCG, Lawgal, and Tate for your comments yesterday. I find encouragement everytime I'm on (in?) this forum. Although I must admit that Me's comment that the FFF day did not work for her had me quaking in my boots a bit and scared to weigh this morning.
Yesterday I did the FFF day, with strawberries. I managed to CHOKE down 27 ounces out of the 32. I just could not bring myself to eat any more. Now, don't get me wrong, I love Fage yogurt (see yesterday's post), but
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by
MattsMom17 on June 6th, 2011 at 05:50 PM
Wow, I just realized it's been a month since my last blog entry. There has been so much going on at work, and home, and stuff in the evenings and weekends (not normally this busy) that it's slipped my mind. I've been reading blog posts, and comments, but just not taken the time to check in myself.
Sad to report that I think I need a correction day. I've been out of P4 for over a month, and while my weight has flucuated some, I'm finding that the losses after the gains aren't keeping
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by
MattsMom17 on May 3rd, 2011 at 12:07 PM
Weird, but I don't have much to share...I'm usually quite prolific (like I need to mention it at all).
Since beginning P4, I've dabbled in adding starches and have definitely added sugar - just not a lot each day. Every day I've indulged in two or three chocolate Easer eggs (those are gone now), a few jelly beans, and even Milky Way single bites (two). I've tried sweet potato, whole wheat bread, skim milk, pears, honey in greek yogurt (last night), and other starches or foods with
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by
MattsMom17 on April 25th, 2011 at 07:35 PM
I finally got brave over the weekend and tried Smuckers natural peanut butter. I've eaten NPB in the past, but this was especially wonderful, having had a PB fast for over two months! It was delightful with my apple slices. And - BONUS - no weight gain!! So I have enjoyed a little each day.
I went up .4 a few days ago, so am right at LDW. Went up due to lack of, um, bathroom activity, and it's still hanging on. That's okay though -- still working through the potty issue too,
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