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About MeganP

Basic Information

About MeganP
Location:
Canada
Interests:
reading,zumba, and horse back riding :)
Occupation:
finacial controller assistant
Round/Phase/Method:
r1/p3/drops!

Signature



Start - 150.1
134.9- adjusted ldw
?????-weight in the 25th of august (updated daily)




-Megan

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292
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0.12
Last Post
Be True P4 September 6th, 2012 06:45 AM
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Most Recent Message
July 17th, 2012 01:14 PM
General Information
Last Activity
September 12th, 2012 09:29 PM
Join Date
July 8th, 2012

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View MeganP's Blog

Recent Entries

Question of the day...

by MeganP on August 18th, 2012 at 02:22 PM
Do people honestly not realize how bad diet soda is for them ?!??!
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So angry

by MeganP on August 18th, 2012 at 09:52 AM
Im angry

I cant wait for school and my "real" friends to come back...ones that like excerise & proper nutrition and arent catty about how i lost weight and they havent. IT TAKES EFFORT! its a lifestyle change not something you do for 2 weeks and stop! im sorry for ranting im just so sick of my friends being rude and how im "boring" becuase of my lifestyle changes...2 hours of workout, all home made/baked foods and cleaning take place of drinking and trash

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Updated August 18th, 2012 at 09:57 AM by MeganP

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Phase 4- day 4 of shred, no weighting day!

by MeganP on August 18th, 2012 at 07:28 AM
Okay so soooo weird.
This morning i didnt weight...it felt wrong but im letting it choose my happyness level for the day which im not okay with! i will be weighting on the 25th and taking my measurements, the first level of shred complete .
Another weird thing im not sore! wether i have gotten stronger, my boyfriends backmassage or my supplement is helping i really have no idea :/ I dont mind tho and im ready for my next does of butt kickin !

Tottaly random but have

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going to try this tommorow! ive been craving one for days :(

by MeganP on August 17th, 2012 at 12:38 PM
The Paleo Cinnamon Roll

Makes one, personal sized Cinna-roll. Gluten-free, grain-free, dairy-free, Paleo.
■2-3 tbsp coconut flour (more or less depending on how thin your batter is after mixing)
■1/4 tsp baking soda
■1/8 tsp sea salt
■1/4 tsp cinnamon
■pinch of nutmeg
■1/8 tsp (or just a drizzle) vanilla extract
■1 egg
■2 tbsp almond milk ( going to use coconut milk...maybe

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Phase 4- Day 13, 3rd day of shred.

by MeganP on August 17th, 2012 at 07:31 AM
I feel better today not as sore and just plain happy.
Im going to add ripped in 30 i think just do the two back to back, there on sale at chapters so i will pick it and 6 week 6 pack up

I modified some of the weight ones, the side lunges i know do only one weight with the leg going... i have 8 lb weights not 3 and its to hard with both i hope soon it isnt.

Tried almonds yesterday for the first time not only am i sensitive , im allergic! im up again today

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