Do people honestly not realize how bad diet soda is for them ?!??!
Im angry
I cant wait for school and my "real" friends to come back...ones that like excerise & proper nutrition and arent catty about how i lost weight and they havent. IT TAKES EFFORT! its a lifestyle change not something you do for 2 weeks and stop! im sorry for ranting im just so sick of my friends being rude and how im "boring" becuase of my lifestyle changes...2 hours of workout, all home made/baked foods and cleaning take place of drinking and trash
Okay so soooo weird.
This morning i didnt weight...it felt wrong but im letting it choose my happyness level for the day which im not okay with! i will be weighting on the 25th and taking my measurements, the first level of shred complete.
Another weird thing im not sore! wether i have gotten stronger, my boyfriends backmassage or my supplement is helping i really have no idea :/ I dont mind tho and im ready for my next does of butt kickin !
Tottaly random but have
The Paleo Cinnamon Roll
Makes one, personal sized Cinna-roll. Gluten-free, grain-free, dairy-free, Paleo.
■2-3 tbsp coconut flour (more or less depending on how thin your batter is after mixing)
■1/4 tsp baking soda
■1/8 tsp sea salt
■1/4 tsp cinnamon
■pinch of nutmeg
■1/8 tsp (or just a drizzle) vanilla extract
■1 egg
■2 tbsp almond milk ( going to use coconut milk...maybe
I feel better todaynot as sore and just plain happy.
Im going to add ripped in 30 i think just do the two back to back, there on sale at chapters so i will pick it and 6 week 6 pack up
I modified some of the weight ones, the side lunges i know do only one weight with the leg going... i have 8 lb weights not 3 and its to hard with both i hope soon it isnt.
Tried almonds yesterday for the first time not only am i sensitive , im allergic! im up again today
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