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April 15th, 2013 11:28 AM
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March 4th, 2011
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Vlcd 17

by melissa1026 on April 26th, 2011 at 08:17 PM
1.2 lbs lost today, bringing the grand total to 15 lbs!!!!!!! WOO WHOO! i am so excited!!! i love feeling thinner, prettier, and able to move around and reach better. i had some running around to do since one of my good friends was in ICU at the hospital, so for lunch i only ended up having an apple :/ then some chicken and asparagus. lol kinda an off day but not too hungry. i drank ALOT of water! goodnight

Vlcd 12-16

by melissa1026 on April 25th, 2011 at 08:49 PM
1 lb loss! this brings a the total to 13.8 lbs!!! wow!!!! i am so happy! I feel better, look better and I am just glowing everyday! 25 days left and still have yet to cheat or crave anything. I WANT THIS SO BAD! I decided to stay on this eating a little bit lighter thing since i didnt lose very well the second week. And it seems to be going real well! For lunch i had an apple and a tilapia filet. for dinner i had tilapia (only tilapia left till i go shopping again) and i had some

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Vlcd 11

by melissa1026 on April 21st, 2011 at 11:43 AM
Boo.. I woke up with only a .2 loss. bummer. Well on a good note that makes it 9.8 lbs down! I decided i wasnt very hungry so i only had a peice of chicken and an apple for lunch and i was fine. after work i had some more chicken and some asparagus.. hopefully tomorrow is a better day. I did buy some cottage cheese to try and switch in place of my protein. I prob wont try that till tomorrow or the next day. goodnight.

Vlcd 10

by melissa1026 on April 19th, 2011 at 09:36 PM
So i kinda slept in a little late today, opps. When i woke up i was down .9 lbs! As long as i can stay on about 1 lbs per day i will be happy! I have started to notice that i feel alot better not only about myself, but my body feels healthier. Plus i have been tanning so its like a huge transformation! I have noticed my clothes fit so much better and just feel so much more confident. As of today i am down 9.6 lbs! I had an apple salad with chicken for lunch and a melba toast (Thought id give it

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Vlcd 9

by melissa1026 on April 18th, 2011 at 09:26 PM
Yesterday was rough, starting my TOM and all. Plus eating food that i knew had oil and butter on it, but when i got up I WAS DOWN 1.2 lbs!!! thats a total of 8.7 lbs since i started!! Today was going to be great. I ate my chicken with salad and strawberries and lemon juice. Chugged ALOT of water and off to work. I was soooo busy at work. No hunger pains..they seem to be getting alot better, which is awesome. So for dinner i had some tilapia and asparagus... hopin for another 1.7 loss tomarrow so

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Updated April 19th, 2011 at 09:43 PM by melissa1026

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