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    Hellllllllllo. R u out there?
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    Hey girl how r u doing? I have MIA on the forum in for a while. I was sick for 3 weeks and struggling w p3. I go from correction day to eating too much of something to correction day. My weight is the highest it has been at 168. Of course my gf's are coming over for ladies nite and I am doing a steak day. I don't no why I can do a steak day w no cheating but the next day I can't eat clean. I hope u r doing well
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    I requested a paleo book from library but I still need to pick it up. I may wait on the reset until after my next round. I think I need dairy right now for my skin. I need to research it a little more. My last 10 pounds of this most recent round left a lot of loose skin. Glad the fat it gone but now i look less toned. Muscles are still there I cant beleive p3 is almost done. I need until Jan 1 to let my body heal. I keep reminding myself - it is under construction. 77 lbs is alot since January.
    Have a great week!!!!!
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    I seem to be doing a little better. The scale is still jumpy but I am trying to stay more calm. I am right at 2 over LIW today so I am not doing a correction. I will tomorrow if I need to. I am waiting on the dryer and then off to thrift with my niece. She is home from college for a couple days. Parents woos - whole 'nother msg but I am holding that for later. Trying to stay stress free today. We are off to Cleveland Ave. Where do u thrift???
    You are almost into P3 right????? So exciting. Did you make it under 140?????
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    Hi Not so great. LIW was 160.8 on Tuesday, W - 159.2m Th - 158.4, F - 158.4 (TOM), s - 161.8, SU - 161.6, M - 164.8 (FFF Day), t - 162.6 (steak day), W today - 161.6. I was going to do a high protein day but I need veges so I am having dairy & salad and P2 foods no eggs today.
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    I started in on Fage right away but waited until sunday to have eggs. I had eggs and yogurt on P2 so I didn't think it would be a problem. I have never done an offical steak day until yesterday. Last round a FFF would drop 3-4 lbs same w High protein day. I have been a stress monster w parents, had 2 glasses on wine Friday night. I will be so sad if I don't stablize better this round.
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    Even though I still have tons of weight that needs to come off I feel like some normal fat came off at begining and end of round. I am hoping that w even out in P3. I haven't cheated or had nuts or anything crazy. no crack (ever) just my fage. I have been reading about the leptin reset and wonder if I should try it. I just am not mentally up for it right now.
  8. View Conversation
    I did go jean shopping. My shape is still crazy. Calves are huge and thighs jiggly. I tried a tons of pairs and found one style of DKNY size 10 that fit. I am happy to find them. Picked up a couple more but still need to try on. They all fit so different. Had to get new shoes - all are too big. so funny. well I need to figure out dinner.
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    How are you doing??????? How many days left??? BTW went to a surprise party at Bravo's last night and couldn't eat or drink anything. I made it w/o cheat but man it smelled good.
  10. View Conversation
    part 2
    Today is late start for school so I am going to do my Oxycise tape to get my blood flowing then running a few errands. I really need to shop for jeans. I tried a couple at Kohl's and nothing fit. I thought I would try Macy's. Don't cha just love how my brain is flipping all over the place. Too funny. Have a great day.
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About MelissaGB

Basic Information

Date of Birth
August 30
About MelissaGB
My doctor turned me onto this diet after tests showed that I had metabolic syndrome and stage 1 congestive heart failure. I wish more people knew about this diet - it could literally save lives.
Central Ohio
Reading, singing karaoke, running, antique furniture


"It's never too late to be what you might have been..." ~george eliot


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