meltin-aweigh
Junior Member

Hey there! How's everything going??

Good job girl!!! I did awful Saturday night and had a tiny bit too much to drink, stalled now and I'm mad enough to be so super strict now!!

Sorry, I just saw your message! I need to get this on my phone! I am thinking my goal is 135 although I haven't been there since High School! I've spent my adulthood thinking that goal is unattainable so I'm working on training my brain that it's actual where for my height, I should be!!

Congrats!! Doesn't it feel amazing... What is your goal weight?

I'll be honest, I did not count calories once through the diet. My goal was to pay attention to my body's response to the protocol, which is why I cut my round short.

Sorry, wish I had a more useful answer.

Just checking in on how your first day went! I am on my last few hours of loading (I didn't go nuts). Tomorrow I am on VLCD!
Barbie

2. Each drops seem to come with their own expectations for how they are used. My advice would be to take the drops at pretty much the same time every day, both so your body gets used to it, and so it becomes part of a routine so you don't forget it. If I was taking drops I would hold them under my tongue for 5 minutes before I ate and then wouldn't eat/drink for 15 minutes afterward. All of this is designed to help increase your absorption.

3. In Phase 2 (injection phase, or P2) I used a George Foreman Grill without any sort of cooking spray, or the like, to stop it from cooking to the pan. Nothing like that is accepted on protocol.

Hope that helps

1. Dr. Simeons' protocol is extremely strict, especially to do with cosmetics. He allowed no cosmetics, other than eyebrow pencil, lipstick, and powder, without special permission. The stunning sensitivity to such a minor increase of nutritional intake and hormones from the cosmetics, of you putting them on your skin, can affect your loss. With all of this being said your focus is to avoid things that contain fats. If skin dryness is something you are combating then Simeons permits plain mineral oil *unenthusiastic clappling*. I have heard people speak of using aloe-based products with some success. As with anything, some people go off program without any issues and others get decapitated for deviating. You might want to check out the hCG Diet Friendly Products part of the boards for other ideas: http://hcgdietinfo.com/hcgdietforums/f15/

meltin-aweigh...I found it. Whew!! Ok, all I need for your stats is...Name?/ Meltin-aweigh
start loading date? /Jan 1? Dec 30 or 31?
Which round you're doing?/ R1 or R2?
How many days are you planning to do P2? as few as 23 or max of 40ish or you can leave it blank~undecided
HhCG or Rx hCG? / homeopathic or prescription
Delivery method-How/SL; drops or pellets, injections; IM or SQ~ I believe you said SL drops
ultimate goal weight/
Sex/Female

Let me know on the New Years Resolution thread. This way I'll have the info on the same thread as the grid. If you need any more help with this just let me know. I do try to get on at least twice a day.
have a good night!.


OOPs again. I hope you get this. I think I sent this to MY inbox. DUH! So I'm resending it to you. I hope.

Easiest to field stuff like this in the loading group, since others can chime in with their feeling as well

Taking your question there!