MereLeu
Senior Member

Originally Posted by Blamp

Here ya go Jeff!

Mexican Chicken Chili

4 boneless skinless chicken breasts
1 28 oz can of diced tomatoes (dump juice out due to sodium and sugar)
4 large fresh jalapeno peppers
1 onion, thinly sliced
5 cloves minced garlic
1 tsp chili powder or to taste
1 tsp salt or to taste
1/4 tsp oregano or to taste
1/4 tsp cumin or to taste
1/4 tsp pepper or to taste
2 - 28 oz cans of water

Original

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Originally Posted by gracedancer

I found this recipe (little bit rogue) on the forum. It is really yummy - and filling. I cannot eat the whole thing in one sitting.

Egg Drop Soup - all phases

Lots of protein, but worked well my first round. Ate almost every night- my go to meal. Filling, delicious, and enticing enough for my daughter to beg for bites she's 13 and you know how 13 year old palates can be picky!

Works out to about 150 calories! You can skinny this down (water down

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Originally Posted by kayemsi

We also made a cucumber salad in P2, used cucumbers and red onions with ACV and some rice wine vinegar with lots of spices from the herb garden (or use dried) like oregano, thyme, majoram, basil, etc. After it marinades a while, eat the cucumbers one meal and the onions the next. We eat them together outside of P2.

Originally Posted by gracedancer

I have the information on programming my Zo for whole wheat - follow the directions for the "Homemade" cycle. My cycle is a total of 45 minutes. 5 minutes preheat, 10 minutes kneading and 30 minutes rising.

Originally Posted by gracedancer

Found my bread info.

http://www.paulasbread.com/ and http://www.urbanhomemaker.com/productcart/pc/home.asp have great bread info, too.

Whole Wheat Bread Information
This is made in my Bosch, but should work with any heavy-duty mixer. Makes the equivalent of 4 loaves of bread or 32 rolls.

3 1/4 C Hot water
1/2 C oil (I use light olive or coconut)
1/2 C honey
4 C whole wheat flour
2 T gluten
1 T dough

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