So today is my very first day on this diet. Love the loading because before this I was on a lcd and watch everything I eat constantly thinking of how many calories does this have? !![]()
I've had numerous people tell me after all the weight loss u gain more back? I wonder how true this is? And all that were losing is muscle? I honestly don't care as long as the weight comes off.
When I met my husband I weighd 135 then after my son and 7 years of marriage I went all the way up to 220!