Im on day 34 of VLCD using HHCG. Yesterday I started itching and breaking out in hives on the back of my neck, ears, scalp, and various other areas of my body. I'm taking Benadryl every 6 hrs because it won't go away. I'm miserable. I haven't changed anything nor have I eaten anything new. I want to go 45 days on HHCG and VLCD but I'm not sure if the HCG is causing it. Weird! BTW I've lost 23 lbs.
I'm on R1P2 day33 of VLCD. I'm doing 45 days on the HHCG. I'll be starting P3 soon and would appreciate any advice. As a flight attendant I travel every week and need to bring my own food. Appreciate any advice. Thanks
I don't see broccoli on the list of veggies. Does this mean it's not allowed?