VLCD W1: -8.8 pounds for me & -17.0 pounds for DH
VLCD W2: -2.0 pounds for me & -2.0 for DH (Extreme stalling in week 2?? Grrr!!!)
VLCD W3: -3.2 pounds for me & -7.0 for DH (including planned cheat mid-week to preserve sanity)
VLCD W4: -4.4 pounds for me & -6.0 for DH (including TOM and 1 of 2 days in Nashville)
LIW 163.6 on August 9
161.4 after last VLCD day
Phase 3: August 12
Phase 4: September 2
159.6 after Phase 3
